Hit The Driver Farther This Season - 3 Simple Ways To Add Driver Swing Speed
Golf is so much more enjoyable when you are hitting the driver farther down the fairway.
Longer drives means shorter shots into greens, which has a nice cascading effect to lower scores overall.
The easiest way to hit the ball farther is to gain more swing speed.
Here are 3 simple ways to enjoy faster swing speeds and more distance off the tee.
1) Core Strength- The core muscles play a major role in hitting the ball far and consistent.
When your abs and lower back are weak, your swing has no choice but to be weak in turn.
Simple Ab Exercises For More Swing Speed: Make it a point to incorporate core exercises into your workout routine, or if you don't follow a routine, make sure you at least work on the core.
I highly recommend trying an at home yoga DVD, yoga class, or just sticking to a stretching regiment.
This is a very powerful way to gain a lot of yardage off the tee within just a couple weeks.
The body responds quickly to stretching, and the golf ball will too.
3) Hit A Lot of Range Balls- For those of us who live in a place with seasons, we all know that first bucket of balls wreaks havoc on our body! Hitting 50-100 golf balls can make you sore for a week.
It's always embarrassing explaining that to non-golfers...
"I hit some golf balls, and I can't bend down now".
Just the act of hitting balls will get you into "golf shape" as we like to call it.
Hitting a LOT of balls shouldn't be underestimated as a simple way to gain distance off the tee, and consistency for that matter.
Longer drives means shorter shots into greens, which has a nice cascading effect to lower scores overall.
The easiest way to hit the ball farther is to gain more swing speed.
Here are 3 simple ways to enjoy faster swing speeds and more distance off the tee.
1) Core Strength- The core muscles play a major role in hitting the ball far and consistent.
When your abs and lower back are weak, your swing has no choice but to be weak in turn.
Simple Ab Exercises For More Swing Speed: Make it a point to incorporate core exercises into your workout routine, or if you don't follow a routine, make sure you at least work on the core.
- Crunches- Do basic crunches lying on your back.
Do at least 3 sets, challenge yourself with a large number of reps. - Superman- Lie down on your stomach with your hands out in front like Superman.
Raise both arms and legs for 30 seconds more or less if needed.
Repeat 3 times. - Side Crunches- Lie on your side and do side crunches, working the obliques.
This is a major important muscle group, as we all know, for golfers. - Plank- Stay in the raised position of a push up for 30 seconds for 3 sets.
Try on your elbows for less arm strain.
I highly recommend trying an at home yoga DVD, yoga class, or just sticking to a stretching regiment.
This is a very powerful way to gain a lot of yardage off the tee within just a couple weeks.
The body responds quickly to stretching, and the golf ball will too.
3) Hit A Lot of Range Balls- For those of us who live in a place with seasons, we all know that first bucket of balls wreaks havoc on our body! Hitting 50-100 golf balls can make you sore for a week.
It's always embarrassing explaining that to non-golfers...
"I hit some golf balls, and I can't bend down now".
Just the act of hitting balls will get you into "golf shape" as we like to call it.
Hitting a LOT of balls shouldn't be underestimated as a simple way to gain distance off the tee, and consistency for that matter.
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