When you visit a tea store, you will find different kinds of teas being sold.
Every category has its own benefits and buyers purchase a certain category of tea according to their preferences.
The common tea categories include green tea and mixed blend tea.
Let's have a look at some of the other tea categories available at the selling outlets.
Among all the key categories, black tea is the most commonly consumed form.
It is the strongest form and people usually do not drink it without mixing milk or dairy whitener.
In addition to that, it can cause stomach ulcers if it is consumed in the pure form excessively.
This beverage does not have a lot of health benefits.
In terms of color, this form of tea is not exactly black in shade.
The color is a combination of dark brown and dark red.
Black tea has a number of health benefits as well.
For instance, it strengthens the digestion process and reduces the chances of diarrhea.
In addition to that, it reduces the blood sugar levels in the human body.
Hence, if you are diabetic, black tea would benefit you in a lot of ways.
Green tea is another form which you will commonly find at a tea store.
This is the lightest form of hot beverage and has the lowest oxidation levels.
It does not harm the body in any manner and produces a very refreshing effect.
However, it does not help in remaining awake and combating sleeplessness.
It helps in reducing the chances of cancer and cardiac problems.
Green tea is not mixed with milk and sugar as it is a very dilute form of tea.
Thus, it is taken without mixing anything.
White tea is also a commonly used tea form.
Like green tea, the oxidation level of this form is low as well.
However, there is a difference between the two forms.
White tea is prepared from buds which are not fully developed.
In terms of origin, white tea comes from the Fujian province of China.
It helps a lot in weight reduction.
A lot of obese people drink white tea to reduce the extra flab.
The three forms mentioned above are the most common ones and you will find them at every store.
Apart from that, there are various other forms of hot beverages that you can buy.
However, they do not have the same level of popularity but they do have many health benefits.