How to Treat Hair Loss after Pregnancy Properly
When a woman is pregnant, many changes occur in her body, from widening of hips to darkening of some areas in her body. Among all these changes, hair loss after pregnancy ticks every new mommy's clock. Should you be worried about it?
Hair loss after pregnancy is a not-so-rare occurrence for a woman who just gave birth to her baby. Some women experience low loss of hair while others encounter compelling damage. If you are one of those who suffer hair loss, don't be agitated. This condition is just temporary so there's no reason for you to panic.
Hormonal changes in a pregnant woman's body are the major reason for this problem; some women experience thinning of hair during pregnancy, while others deal with it after the delivery. As this problem is caused by hormonal imbalance, it repairs by itself once you have delivered.
If you are bothered by your hair loss after pregnancy, you can ask tips from other new moms who have already battled with the same problem. Care during post-pregnancy period can somehow help in moderating the loss. You can also ask for your stylist's advice on what hairstyle to try on to overlap your thinning mane.
Here are some ways on how to treat hair loss after pregnancy properly:
* Proper Diet during Pregnancy - Women who didn't follow a healthy diet during child-bearing tend to suffer more serious hair loss after pregnancy. Giving yourself a break from unhealthy diet during pregnancy will do you good even after you deliver. A pregnant woman should make sure she's getting enough nutrient intakes and that she's munching on a healthy diet. Iron is good for scalp so enough intake of it will save you from losing your strands.
* Regular Oil Massage- This method helps the scalp maintain its conditioned state. Relaxing oils and some essential oils are ideal for head massage even when you are expecting. Make sure that you give your scalp a luxurious steam with a warm towel and relax. This habit will help reduce hair loss after pregnancy.
* Positive Approach - Deal with the changes instead of contending with it. Hair fall can last from three to six months after delivery because the body is returning to being normal and the hormones are returning to their normal levels. Regular visits to the salon can be very impractical, so try giving yourself a new and fresh style with new accessories. Try using different accessories to make your hair look good and different. After all, this is just a temporary phase so have fun trying out head bands, funky clips and accessories.
Hair loss after pregnancy is a not-so-rare occurrence for a woman who just gave birth to her baby. Some women experience low loss of hair while others encounter compelling damage. If you are one of those who suffer hair loss, don't be agitated. This condition is just temporary so there's no reason for you to panic.
Hormonal changes in a pregnant woman's body are the major reason for this problem; some women experience thinning of hair during pregnancy, while others deal with it after the delivery. As this problem is caused by hormonal imbalance, it repairs by itself once you have delivered.
If you are bothered by your hair loss after pregnancy, you can ask tips from other new moms who have already battled with the same problem. Care during post-pregnancy period can somehow help in moderating the loss. You can also ask for your stylist's advice on what hairstyle to try on to overlap your thinning mane.
Here are some ways on how to treat hair loss after pregnancy properly:
* Proper Diet during Pregnancy - Women who didn't follow a healthy diet during child-bearing tend to suffer more serious hair loss after pregnancy. Giving yourself a break from unhealthy diet during pregnancy will do you good even after you deliver. A pregnant woman should make sure she's getting enough nutrient intakes and that she's munching on a healthy diet. Iron is good for scalp so enough intake of it will save you from losing your strands.
* Regular Oil Massage- This method helps the scalp maintain its conditioned state. Relaxing oils and some essential oils are ideal for head massage even when you are expecting. Make sure that you give your scalp a luxurious steam with a warm towel and relax. This habit will help reduce hair loss after pregnancy.
* Positive Approach - Deal with the changes instead of contending with it. Hair fall can last from three to six months after delivery because the body is returning to being normal and the hormones are returning to their normal levels. Regular visits to the salon can be very impractical, so try giving yourself a new and fresh style with new accessories. Try using different accessories to make your hair look good and different. After all, this is just a temporary phase so have fun trying out head bands, funky clips and accessories.
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