Getting those six pack abs that you often see on underwear models and famous actors can be yours if you find the perfect killer ab workout that works for you.
There are a lot of workouts that you can use to tone your abs with but if you do not find the right one for you, you might not see results as quickly as you want them.
Some of the exercises that can make up a killer ab workout cover your upper abdominal muscles, lower abs and your obliques.
Incorporating many different ab exercises in your ab routine will help you achieve not only a flat looking tummy, it will also give you the slim waistline and solid back that will add to your fantastic physique.
The perfect workout for your abs should also include fat burning exercises that can reduce and remove the love handles you have in your midsection.
The combination of fat burning and muscle building exercises will soon have you with a flat and firm stomach.
Exercises you can add to a killer ab workout may include lower ab workouts like lying leg raises, hanging knee raises, captain's chair leg raises and the vertical leg crunch.
Exercises that focus on the upper abs and the obliques include the bicycle exercise, exercise ball crunch, the long arm crunch and the reverse crunch.
Back and total abdominal workouts can be had with the plank on your elbows and toes as well as with the full vertical crunch and the ab rocker.