If there is a kind of hair all women want to own, it is a long and a healthy one.

Long healthy locks make a woman look vibrant and healthy. In other words, it is a great source of charm.

It may not be an easy feat but having healthy locks is not one of the dictates of natural selection. Any woman can have them, that is, when she truly has enough desire.

Here are the top five tricks and tips of having long healthy tresses:

1. Coconut Milk Bath

Coconut oil seems to attract more attention than coconut milk when it comes to giving hair a boost.

But you can also consider using the latter because it adds proteins to the individual hair shaft while moisturizing it at the same time.

In addition, some say that bathing your hair with coconut milk once a week can reverse or prevent premature graying. If you want to suppress your age when you are 50, coconut milk should be an indispensable part of your hair care regimen.

2. Cleansing and Conditioning Routine

More doesn't always mean better. The same principle goes with hair care. Experts advise that you only need two hair care products to achieve and maintain a gorgeous hair: a shampoo and conditioner.

Of course, this means products that suit your hair type. Stay away from sulfate-based shampoos. Instead, go for mild or organic shampoos designed for everyday use. A conditioner is also important after every shampoo since it does the moisturizing and strengthening processes.

3. Brush, Brush, Brush

You need not brush your hair three times a day actually. That could be way too stressful for your hair already. Once a day is enough to lock in the moisture and get rid of impurities that could weigh down your hair.

Brushing stimulates proper blood flow to the scalp and properly distributes natural oils to the hair.

4. Drops of Herbal Essences

In matters like hair care, essential oils cannot be missed. Essential oils make hair grow healthy, shiny, strong, and thicker. At the same time, they can prevent hair problems such as dandruff, product build-up, and hair loss.

Because they are natural, their side effects are not what can be identified as adverse although precaution is still advised when using them.

5. Nutrition

Of all the tips mentioned, nutrition is the most important of all. It is logical that nutrition is essential in every bodily process like hair growth. So, you should not only take care of your hair from the outside but also from the inside.

Good news for all hair loss sufferers living in the United Kingdom and Australia. Today marks the perfect opportunity to stop further hair loss absolutely for free.

With Leimo International's mission to provide first-rate hair loss treatment at a lesser cost, they are offering a 30-day free trial of the Leimo Hair Treatment Pack.

For more information on the 30 Day Free Hair Loss Treatment Trial visit:

Leimo Australia www.leimo.com.au and Leimo United Kingdom www.leimo.co.uk.