How to Proof Bread at Home
- 1). Prepare your dough. In your large bowl, combine your dough ingredients according to your recipe's instructions. Before proofing, make sure all ingredients are thoroughly integrated and there are no streaks of flour in your dough.
- 2). Prepare your rising environment. Bread rises best in a warm, moist environment, according to the January 1996 issue of Cook's Illustrated magazine. You can create one even if your kitchen is chilly. To do this, fill your coffee cup 2/3rds full with tap water and place in your microwave. Run the microwave on high for 90 seconds or until the water is steaming hot but not boiling. While the water heats, spray the inside of your large straight-sided container with nonstick spray.
- 3). Turn your dough into your large, straight-sided container, using your spatula to scrape down any dough that sticks to the sides. Shake the container to level the top of the dough. Stretch a rubber band around the outside of the container so that it marks the top of the dough. This, according to celebrity chef Alton Brown, makes it easy to see when your bread has risen.
- 4). Let your dough rise. Open your microwave, push the coffee cup into a corner, place your container in the microwave and shut the door. Let the dough rise until it is doubled in volume; the rubber-band marker makes this easy to see. Cook's Illustrated reports bread is perfectly risen when you can poke it and the impression made by your finger will not fill in.
- 5). Punch down and form your loaves. Take your container out of the microwave and gently press down on the dough to deflate it. Though this is called "punching down," Alton Brown reports you really don't need to use very much force. Then, turn your bread out onto your work surface and form into loaves according to your recipe's instructions. Spray loaf pans with nonstick spray before transferring bread into them.
- 6). Bench proof and bake. Bench proofing means allowing your bread to rise a second time after you've formed it into loaves. Reheat your water in the microwave. Put your loaf pans in and allow to rise until almost doubled in volume. While bread rises, preheat your oven according to your recipe's instructions. Once bread has risen, bake according to your recipe's instructions.
Source...