Eczema Rash Treatment - How to Approach Dermatitis Problems

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I was diagnosed with nummular eczema after being told earlier in the summer that my rash waserythema multiforme minor, a drug allergy rash or hives.
In researching the eczema rash treatment literature it was discouraging to read that the recurrence rate of nummular and other forms of eczema was quite high.
I have clients with atopic dermatitis, seborroic and many skin allergy rashes at the mental health clinic and have heard their struggles with this challenging skin condition.
Probably the difficulty in sleeping was the toughest part for me.
Stress added to it as well as fears that it would interfere with my job and that it might spread further.
In the middle of the night, our worst fears seem to arise.
It is important to find ways to alleviate anxiety as a stress definitely aggravates rashes.
When rashes are extensive this also leads to an increase in the amount of scratching.
My dermatologist told me that people scratch themselves in their sleep when I told him I consciously did not scratch the itchy dry skin rash.
The approach I took for the eczema involved a cortisone cream twice a day, moisturizing and supplements.
I went to two health food stores with a list of all the recommendations I found on the internet and purchased a number of products.
It was hard to sort out which were the most effective as I was using flax seed oil, tumeric, vitamin c, grapefruit seed extract, mushroom complex, calcium -magnesium and several other supplements.
On the web, oils such as borage oil, flax seed oil and evening primrose were suggested for the dermatitis problem.
Before getting the eczema diagnosis, I was told I had erythema multiforme minor and had been taking prednisone.
Working with one's stress levels has a remarkable effect on itching problems.
Experts say that psychological reasons are the biggest cause of itching.
It is as important to have stress relief methods as it is to treat the actual rash symptoms.
I found a combination of natural remedies for eczema coupled with meditation and yoga were the most effective.
Get cds that you find restful and utilize ways to assist your mind in relaxing as you heal your skin.
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