Stop Hair Loss Now - The Easiest and Most Effective Solutions to Stop Hair Loss and Grow More Hair!
In this article, you will discover the best and most effective tips you can use today to start getting immediate improvement over your current alopecia condition.
1.
Nutritional Deficiency The lack of some important nutrients like zinc, iron and biotin in your daily diet can cause hair loss.
These growth stimulating nutrients are very important in stimulating healthy hair growth.
To illustrate this point, whenever someone go on a crash or weight loss diet they often experience an increase in thinning and falling hair.
If you are serious about having a head of healthy hair, make sure you eat a balanced and healthy diet everyday.
2.
Scalp Massage Massage your scalp several times a day.
Massaging your scalp regularly everyday gives the blood circulation in the scalp area a boost.
This increase in blood circulation means more vital and growth stimulating nutrients like biotin, silica and amino acids can be transferred to your hair roots.
Consequently, this will result in better and healthier hair growth.
3.
Biotin For Strength and Volume Biotin is one of the most important nutrients when it comes to treating and curing alopecia or baldness.
Biotin is the major component in your body's natural hair production.
The lack of biotin in your everyday diet can cause weakened structure and baldness.
It's a well known fact that biotin helps increase the volume and strength of your hair.
This nutrient can be found in foods like eggs, brewer's yeast, and cereals.
I also recommend taking a good biotin supplement like Provillus.
4.
Herbs for Alopecia Certain herbs have shown promising effects in stopping and curing alopecia or baldness.
Two of the most important and effective herbs in this case are saw palmetto and nettle roots.
These herbs contain DHT inhibiting substances and work hard to stop DHT activity under the scalp.
DHT or dihydrotestosterone is one of the most common causes of hair loss.
These herbs can be easily found in any health store near you.