Ayurveda has treatment for all types of diseases. The best part is that ayurvedic medicine has not shown any side effects yet. Ayurveda is an ancient art of curing illnesses and diseases and has been known to terminate the diseases permanently. Ayurveda has one principle only - healthy stomach leads to a healthier life. All of the ayurvedic medicines are known to benefit one or many parts of the body. Triphala is one of the vital ayurvedic treatment medicine that is prescribed to improve digestion and keep the bowel functioning well.

Triphala is an excellent detoxifying agent. It detoxifies our body yet it does not disturb the fluid-electrolyte balance of our system. It is a universally admitted fact that we need detoxing agents to stay fit. The detoxing nature of Triphala has made it one of the most used and consumed herbal medicines in the world.

Ayurvedic treatment was not very popular earlier. The doctors today prescribe medicines with same chemical combination; however, the additional chemicals sometimes are suitable to patients. Sometimes people are allergic to some chemicals. We have seen people taking one medicine to cure a disease and another to keep the allergic effect away. This has led to people undertaking ayurvedic treatment and now, many people know about ayurvedic medicines. those who benefit from it, spread the word about the effectiveness of ayurveda. Triphala is often mentioned in people's talks. Triphala has become popular, not only in India but all around the world. You can buy triphala powder from medical stores.

An obvious question!what is Triphala powder and how is it used?
Triphala is a balanced mixture, a unique combination of three herbs: Indian Gooseberry, Belleric Myrobalan and Chebulic Myrobalan. These three herbs are extracted and dried to prepare the extremely useful mixture of Triphala powder

How Triphala helps our bodies?
As stated earlier, Triphala is effective in improving the digestive system and keeping it fit. A few ayurvedic doctors have emphasized that Triphala also has some nutritional values.
Triphala does not harm any digestive organs. It absorbs the fluid and swells and cleans the various organs to keep our system and body healthy.

How should we consume Triphala?
It is a common belief that you should take any medication after a doctor's prescription. The reason is obvious, we don't know what the composition of the medicine is and we might be allergic to either of them. This is not valid for Triphala though. It does not create any harm to any part of the body, even if we are allergic. Doctors sometimes recommend ayurvedic treatment to allergic patients. Triphala powder does not cause any serious side effect. Therefore, anybody may consume it without worrying about any disorders. Just one precaution, do not consume too much of it.

How could you take Triphala?
Usually medicines are taken with water or milk or sometimes with juice. People want to know how much to take and how to take any medicine, be it allopathic or ayurvedic. To attain the best results, a person should take not more than 1 tea spoon of Triphala. The ideal time to take Triphala is 45 minutes after dinner or before bedtime. Triphala is a little bitter in taste, therefore it is usually suggested to take it with some juice or lukewarm water. Few people prefer it with honey as well.

So what are you waiting, if your digestive system is not functioning properly, go buy triphala powder.