P90X and P90
I would like to talk about P90(Power 90) and P90X. Both are really good programs. Personally I have used both for the past two years and have to say that I am impressed. At first I was skeptical, until a couple of my workout buddies told me about both programs. They informed me that they knew people who actually tried both and got awesome results. So I decided to do some research about P90X, first off you will have to do a fitness test. The reason for the test is that they want to make sure you are in proper shape before you start so you want injure yourself.
I took the test and found I was not ready, I was informed for those who are not ready for P90X try P90. So I took the plunge and tried P90 for 90 days, and man I am impressed. I got awesome results, when I started i wore a size 36 mans pants, and by the time I finished I was wearing size 30. P90 is a great program to help people lose weight. You must follow the program, and not give up, if you want to get results.
Once I finished P90 I found I was ready for P90X. P90X is good if you want to build muscle, and increase endurance. For women it is a good way to get toned. You will need weights or resistance bands for both programs. For P90X you will definitely need a pull up bar.
Both programs are not to be taken lightly they will test you. Starting off is not easy, I am not trying to scare anyone away from trying them. You must start off with the notion that it is new and that you will not be in shape the next day. It takes time, and dedication.
These programs are not scams, you must work at it to get in shape. Both programs have excellent exercises, and it will take time for your body to adjust. The more I did it the more I enjoyed it, because I enjoy challenges. You will start to notice the changes your body goes through, and be happy with the results. The videos keep saying "keep pushing play, do your best and forget the rest." I think this statement is fitting, because all you can do is your best. In life the more you practice something the better you will get, and the same holds true for these programs.
Bottom line I tried them both and highly recommend them if you want to get into shape.
To learn more check out my blog on blogger.com It is called Best Fitness Progams Title: Do you want to get fit?
To learn more about P90 or P90X check out the below link.
I took the test and found I was not ready, I was informed for those who are not ready for P90X try P90. So I took the plunge and tried P90 for 90 days, and man I am impressed. I got awesome results, when I started i wore a size 36 mans pants, and by the time I finished I was wearing size 30. P90 is a great program to help people lose weight. You must follow the program, and not give up, if you want to get results.
Once I finished P90 I found I was ready for P90X. P90X is good if you want to build muscle, and increase endurance. For women it is a good way to get toned. You will need weights or resistance bands for both programs. For P90X you will definitely need a pull up bar.
Both programs are not to be taken lightly they will test you. Starting off is not easy, I am not trying to scare anyone away from trying them. You must start off with the notion that it is new and that you will not be in shape the next day. It takes time, and dedication.
These programs are not scams, you must work at it to get in shape. Both programs have excellent exercises, and it will take time for your body to adjust. The more I did it the more I enjoyed it, because I enjoy challenges. You will start to notice the changes your body goes through, and be happy with the results. The videos keep saying "keep pushing play, do your best and forget the rest." I think this statement is fitting, because all you can do is your best. In life the more you practice something the better you will get, and the same holds true for these programs.
Bottom line I tried them both and highly recommend them if you want to get into shape.
To learn more check out my blog on blogger.com It is called Best Fitness Progams Title: Do you want to get fit?
To learn more about P90 or P90X check out the below link.
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