The Truth About Ayurveda
Ayurveda is a system of traditional medicine which was first developed in India and is now widely practiced throughout the world.
It involves the use of herbs, massage and yoga and in the west is viewed as a form of complementary or alternative medicine.
It postulates that everything in the universe, including the human body, is made up of five elements, these being earth, water, fire, air and ether.
The system is not particularly well known in the western world.
Here are 6 pieces of misinformation you may come across.
1.
Ayurvedic medicine is less effective.
If you are looking for a quick fix then you probably lack the patience to undergo this sort of therapy.
It uses only natural methods and ingredients and builds lasting results slowly.
2.
Ayurvedic medicines are slow in showing results.
3.
Ayurvedic medicine has side effects.
Just about anything you do in life has side effects.
The first principle of Ayervedic medicine is to eradicate the basic cause of a disease and then to monitor the situation to see what else arises.
The principle is that the disease is treated from its roots.
Avurvedic medicines are tailored to the patient, and not to the disease, and are prescribed for mind, body and soul.
The net effect of this is that side effects are less than with traditional medicine.
The fact that this medicine uses all natural products helps too.
4.
Ayurvedic medicines are for older patients.
This is a complete myth as Ayurveda can be used to treat patients of any age.
Due to its non-invasive nature it is particularly suited to the very young for example.
5.
Ayurvedic medicines are just an alternative.
Ayurdeda is not an alternative therapy - it is a holistic form of treatment based on the science of life (which is the meaning of the term) 6.
Ayurveda is not taken seriously by Western doctors.
Ayurveda has in fact gained recognition in the western world.
Frank John Ninivaggi MD of Yale University School of Medicine was particularly instrumental in embracing it and in the USA more than $120m is expended annually on research into Ayurvedic medicines.
It involves the use of herbs, massage and yoga and in the west is viewed as a form of complementary or alternative medicine.
It postulates that everything in the universe, including the human body, is made up of five elements, these being earth, water, fire, air and ether.
The system is not particularly well known in the western world.
Here are 6 pieces of misinformation you may come across.
1.
Ayurvedic medicine is less effective.
If you are looking for a quick fix then you probably lack the patience to undergo this sort of therapy.
It uses only natural methods and ingredients and builds lasting results slowly.
2.
Ayurvedic medicines are slow in showing results.
3.
Ayurvedic medicine has side effects.
Just about anything you do in life has side effects.
The first principle of Ayervedic medicine is to eradicate the basic cause of a disease and then to monitor the situation to see what else arises.
The principle is that the disease is treated from its roots.
Avurvedic medicines are tailored to the patient, and not to the disease, and are prescribed for mind, body and soul.
The net effect of this is that side effects are less than with traditional medicine.
The fact that this medicine uses all natural products helps too.
4.
Ayurvedic medicines are for older patients.
This is a complete myth as Ayurveda can be used to treat patients of any age.
Due to its non-invasive nature it is particularly suited to the very young for example.
5.
Ayurvedic medicines are just an alternative.
Ayurdeda is not an alternative therapy - it is a holistic form of treatment based on the science of life (which is the meaning of the term) 6.
Ayurveda is not taken seriously by Western doctors.
Ayurveda has in fact gained recognition in the western world.
Frank John Ninivaggi MD of Yale University School of Medicine was particularly instrumental in embracing it and in the USA more than $120m is expended annually on research into Ayurvedic medicines.
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