Great Tips on Controlling Asthma

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Asthma is a medical condition that makes it difficult for someone to be able to breathe.
There are different types of asthma and each one are based upon what can induce the problem and how severe it is for someone.
This medical condition can greatly affect someone's life because it can never be cured.
That is why it is important that they know how to control it.
If you know what can cause an asthma attack then you should do everything in your power to avoid it.
For some people this is difficult because it is certain allergens that might be causing the problem and if they are airborne they are hard to avoid.
Make sure that in your home you keep it clean and free of dust mites and animal dander.
For many people this can cause an attack.
There are other external triggers - which will usually affect anyone who has asthma despite what type it is.
Stay away from cigarette smoke, paint fumes, perfume, aftershave, the cold air, gasoline fumes, and pollution People who have this problem will get a cold very easily.
Make sure to stay away from anyone that is infected or who has any type of upper respiratory infections.
It is possible for people with severe forms of asthma to have the cold turn into pneumonia.
Caffeine might help you to stay awake but in some people it can induce symptoms and attacks.
Try to drink a small amount each day of coffee, sodas, or tea.
There are some forms of caffeine that have theophylline - which are known to help fight the symptoms.
Yet, too much of it will cause problems.
People with asthma should be using a peak flow meter - which will help them to know how well they can breathe.
This helps them to know if they are getting worse or better.
Also make sure to take your medication through an inhaler or a nebulizer.
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