The Internal and External Benefits of Green Tea
Why is green tea so popular nowadays? If you think about it, it's just a shrub that is found in Asia and China.
So why is it that every health nut is all about drinking as much green tea as they can and avoiding any other kind of drink.
Well, to give you more information, let us first talk about the basics.
For one the plant has leaves that dry very fast.
This is very different from the plant that provides black tea.
The green tea interacts with proteins, these are astringents and there is a high level of antioxidant activity.
One of the polyphenols is the EGCC or the epigallocatechin galate is 200 times more powerful than vitamin E when it comes to neutralizing the free radicals.
It contains caffeine but not as much as coffee contains.
The leaves contain the theophylline which relaxes our muscles.
It also supports the bronchial tubes.
This is why it was first used as an herbal medicine in China, before it even became a health trend in the West.
As an herbal medicine, it reduces the severity of asthma attacks.
Polyphenols in the tea have also shown that like turmeric, green tea protects from cancer.
This blocks the cancer causing compounds that are found in the body, it also contains catechin.
This provides the protection when cancer radiation treatment is used.
Green tea also protects the liver.
This is very advisable for people who are suffering from diabetes.
It also is very helpful in preventing plaque buildup on the teeth.
It not only protects you from cancer, it also controls the periodontal disease that can take place in your mouth.
If you think that you have received as much green tea information as you can, prepare yourself for more.
We just covered the internal effects.
It apparently contributes externally as well.
Have you noticed that a lot of anti-aging skincare products contain green tea? This is because is it a very powerful antioxidant and thereby it reduces the free radical damage in the skin.
It is also a potent anti-inflammatory agent that reduces the inflammation on the skin.
You do not have to look far if you want to get all these benefits.
Get the right supplement from your nearest drug store and experience all these benefits for yourself.
So why is it that every health nut is all about drinking as much green tea as they can and avoiding any other kind of drink.
Well, to give you more information, let us first talk about the basics.
For one the plant has leaves that dry very fast.
This is very different from the plant that provides black tea.
The green tea interacts with proteins, these are astringents and there is a high level of antioxidant activity.
One of the polyphenols is the EGCC or the epigallocatechin galate is 200 times more powerful than vitamin E when it comes to neutralizing the free radicals.
It contains caffeine but not as much as coffee contains.
The leaves contain the theophylline which relaxes our muscles.
It also supports the bronchial tubes.
This is why it was first used as an herbal medicine in China, before it even became a health trend in the West.
As an herbal medicine, it reduces the severity of asthma attacks.
Polyphenols in the tea have also shown that like turmeric, green tea protects from cancer.
This blocks the cancer causing compounds that are found in the body, it also contains catechin.
This provides the protection when cancer radiation treatment is used.
Green tea also protects the liver.
This is very advisable for people who are suffering from diabetes.
It also is very helpful in preventing plaque buildup on the teeth.
It not only protects you from cancer, it also controls the periodontal disease that can take place in your mouth.
If you think that you have received as much green tea information as you can, prepare yourself for more.
We just covered the internal effects.
It apparently contributes externally as well.
Have you noticed that a lot of anti-aging skincare products contain green tea? This is because is it a very powerful antioxidant and thereby it reduces the free radical damage in the skin.
It is also a potent anti-inflammatory agent that reduces the inflammation on the skin.
You do not have to look far if you want to get all these benefits.
Get the right supplement from your nearest drug store and experience all these benefits for yourself.
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