People want to know how to make your hair grow faster for many reasons.
For some it may be a bad cut.
For others it may be simply wanting a knew style.
Whatever the reason, making your hair grow faster without medication is possible with the right knowledge.
Your goal is to keep your scalp and hair follicles healthy so they work at their full potential.
The first thing you will have to do to make your hair grow faster is adopt a healthier eating plan.
Because fast growth is generally a function of good health this step is critical.
Make sure you consume plenty of high quality protein, which can be found in lean meat, fish, eggs, nuts, and dairy.
Also important are the vitamins A and C, which are generally highest in yellow and orange fruits and vegetables, such as oranges, pineapples, carrots, and sweet potatoes.
Finally, vitamins B and E, found in lean meat and nuts respectively, will allow for proper blood circulation.
The second step to make your hair grow faster is to follow a daily hair care regimen.
Be sure to wash it regularly to get rid of any excess oil.
Mild shampoo and conditioner is best.
Also, have your hair trimmed each month.
Regular trimming will promote faster growth.
If your goal is long hair keep the trim to about a 1/2 inch.
Finally, periodic hot oil massages are a wise decision.
They will promote quicker growth by stimulating the hair follicles and creating an overall healthier scalp.