No-one is immune from panic attacks symptoms
When Kim Basinger stepped up to collect an Oscar for her performance in L.A. Confidential, the words she had been rehearsing for her acceptance speech just wouldn't come out.
She was having a panic attack. If this ever happens to you, you'll be able to identify with the situation.
Kim Basinger is one of a number of show business personalities who admit to suffering from the disorder. She also says she has agoraphobia and social phobia.
Her anxiety problems go back to her childhood. When she was at school her worst fear was being asked to read aloud to the class. Ultimately, she became so afraid of going to school that her teachers thought she was having a nervous breakdown.
Barbra Streisand, one of the most commercially and critically successful female entertainers in modern times, had her stage career interrupted for almost 20 years.
It began as long ago as the 1960s, when she forgot the words of several songs. Afraid that she would be embarrassed by forgetting her lyrics again and be ridiculed by members of the audience, she abandoned doing live performances. Eventually she found she was able to keep her anxiety under control.
A similar situation applied to Sir Laurence Olivier, a towering figure of the British stage and one of the most admired actors of the 20th century. In his autobiography, Olivier said he suffered from social phobia for five years because he was afraid he would forget his lines.
So if you're experiencing panic attacks symptoms, it might be reassuring to know that even major showbiz figures can fall victim to this distressing complaint, and that it's possible to overcome the condition.
Whether it's described as a panic attack, social anxiety disorder or social phobia, it's known that over fifteen million people in the USA (and more than two million in the UK) experience distress in situations where other people, particularly strangers, might be looking at them-even while they're doing something as ordinary as eating, reading or writing in public.
There is a variety of ways of treating panic attacks, not necessarily involving medication or therapy. Alternative remedies and life coaching have been helpful in many cases; sometimes the solution can be simply a matter of changing your view of what is happening to you.
She was having a panic attack. If this ever happens to you, you'll be able to identify with the situation.
Kim Basinger is one of a number of show business personalities who admit to suffering from the disorder. She also says she has agoraphobia and social phobia.
Her anxiety problems go back to her childhood. When she was at school her worst fear was being asked to read aloud to the class. Ultimately, she became so afraid of going to school that her teachers thought she was having a nervous breakdown.
Barbra Streisand, one of the most commercially and critically successful female entertainers in modern times, had her stage career interrupted for almost 20 years.
It began as long ago as the 1960s, when she forgot the words of several songs. Afraid that she would be embarrassed by forgetting her lyrics again and be ridiculed by members of the audience, she abandoned doing live performances. Eventually she found she was able to keep her anxiety under control.
A similar situation applied to Sir Laurence Olivier, a towering figure of the British stage and one of the most admired actors of the 20th century. In his autobiography, Olivier said he suffered from social phobia for five years because he was afraid he would forget his lines.
So if you're experiencing panic attacks symptoms, it might be reassuring to know that even major showbiz figures can fall victim to this distressing complaint, and that it's possible to overcome the condition.
Whether it's described as a panic attack, social anxiety disorder or social phobia, it's known that over fifteen million people in the USA (and more than two million in the UK) experience distress in situations where other people, particularly strangers, might be looking at them-even while they're doing something as ordinary as eating, reading or writing in public.
There is a variety of ways of treating panic attacks, not necessarily involving medication or therapy. Alternative remedies and life coaching have been helpful in many cases; sometimes the solution can be simply a matter of changing your view of what is happening to you.
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