How To Prevent Premature Ejaculation Naturally
How to prevent premature ejaculation naturally is an issue that many people ignore. Many people have turned to pills and other medicines such as creams and gels in an attempt to reach sexual satisfaction. This is not recommendable as it is very artificial and has side effects. The problem will occur again if one uses these temporary methods. However natural methods ensure that the healing comes from within.
There are several factors that cause premature ejaculation. These factors may be psychological, physical or both. The psychological factors include anxiety, stress, depression or even guilt. When you start making love, one should ensure that you have dealt with all these issues. They affect a person directly and it can be easily felt.
The good thing is that there is a remedy for the predicament. It is normal to be disturbed about it as it affects the bong of the relationship, the confidence level a guy and self image. There are ways that a person can last longer. The first method is called stop and start. This is a technique that involves the gentlemen being stimulated to the point where he is about to reach orgasm.
The physical factors include state of health, over weight people and age. If one is over weight, there is a possible fact that one will not perform as per the expectations. If you are also in bad shape of health, there is a possibility that you will disappoint. Hence you should ensure that you exercise regularly. Now you know why guys who go the gym always get the ladies.
Apart from the psychological and physical factors, it is also possible to manipulate your body to last longer. This is through methods such as start and stop. This technique involves stopping and starting the sexual stimulation. When a man feels that he is almost ejaculating he should stop the penetration and wait for a moment for the nerves to calm. This means that he will start the stimulation process all over again.
The other method is called the squeeze technique. In this method, a person enjoys the stimulation till the point that the guy feels he is about to ejaculate. He pulls out and he or the partner gently squeezes the end of the penis. After the nerves calm down he should continue with the sexual experience. There is no man who should not be able to satisfy the partner through natural means.
There are several factors that cause premature ejaculation. These factors may be psychological, physical or both. The psychological factors include anxiety, stress, depression or even guilt. When you start making love, one should ensure that you have dealt with all these issues. They affect a person directly and it can be easily felt.
The good thing is that there is a remedy for the predicament. It is normal to be disturbed about it as it affects the bong of the relationship, the confidence level a guy and self image. There are ways that a person can last longer. The first method is called stop and start. This is a technique that involves the gentlemen being stimulated to the point where he is about to reach orgasm.
The physical factors include state of health, over weight people and age. If one is over weight, there is a possible fact that one will not perform as per the expectations. If you are also in bad shape of health, there is a possibility that you will disappoint. Hence you should ensure that you exercise regularly. Now you know why guys who go the gym always get the ladies.
Apart from the psychological and physical factors, it is also possible to manipulate your body to last longer. This is through methods such as start and stop. This technique involves stopping and starting the sexual stimulation. When a man feels that he is almost ejaculating he should stop the penetration and wait for a moment for the nerves to calm. This means that he will start the stimulation process all over again.
The other method is called the squeeze technique. In this method, a person enjoys the stimulation till the point that the guy feels he is about to ejaculate. He pulls out and he or the partner gently squeezes the end of the penis. After the nerves calm down he should continue with the sexual experience. There is no man who should not be able to satisfy the partner through natural means.
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