If you're searching for a Thrush Diet as a cure for your Thrush, Candida or Yeast infection then you're on the right track.
Unfortunately many sufferers only treat the symptoms of Thrush with creams and ointments and prescribed oral medication.
As a consequence, their Thrush may clear up for a while but invariably it returns and eventually causes chronic recurrent Thrush.
It's important to be aware that certain foods feed the Candida and allow it to proliferate.
So the first step is to eliminate and/or reduce these foods in your diet as much as possible and of course this is partly what an effective Thrush diet is all about.
Of course many of the foods that you'll be eliminating from your diet are foods that the majority of people eat on a regular basis.
The reason that one person develops Thrush while eating these foods while another remains Thrush free, is because certain foods act like a catalyst in susceptible people.
Thrush infections are caused by a multitude of factors of which diet is just one.
Others include prolonged use of antibiotics and some prescription medications, which can also set the scene for Thrush to take hold.
If you combine these drugs with a diet containing Candida promoting foods then the situation worsens.
Diet or more specifically an incorrect diet, is one of the biggest contributors to illness in most modern societies.
Busy schedules and lifestyles have led to an over reliance on processed foods which are treated with additives such as preservatives, colorings, flavourings and too much salt and sugar.
These foods have now become part of our staple diet.
Many of these foods are also lacking in basic nutrition and as a result, anyone reliant on this diet will find that over a period of time their body will become malnourished and their immune system will become compromised.
A weakened immune system is of course one of the major causes of Thrush.
So the vital ingredients of a Thrush diet are foods that have a high nutritional value to strengthen your immune system so it can protect your body from Thrush.
Everyone has Candida cells (which cause Thrush) both on and in their body but not everyone has Thrush.
So another reason why some people get Thrush and others don't is because they have a weakened immune system.
Therefore the second step in an effective Thrush diet is to consume foods with a high nutritional value to strengthen your immune system so it can protect your body from opportunistic Candida cells which lead to Thrush.
So now you can see there is only one type of effective Thrush diet.
It's one that first addresses the symptoms of your Thrush by eliminating foods that promote the symptoms.
Then secondly and most importantly, a diet that strengthens your body and builds a strong and effective immune system that can then keep those naturally occurring Candida cells under control.
Therefore, these are the essentials for an effective Thrush diet that you can use to beat your Thrush for good.
Then you can once again start enjoying life the way you used to when you were free of Thrush.