The stage right after a break up can be one of the most depressing times of your life especially if you weren't expecting it.
Getting back with your ex can seem like a daunting task so here's some tips on how to deal with the first stage of the break up and what you should do.
Your on an emotional roller coaster to say the least right now so it's a difficult and confusing time to get your head straight.
You think that the best way to make it all go away is to make contact and try getting back with your ex as soon as possible.
This is where so many people fail because they try and communicate with their ex too soon.
Because of the way your feeling your instinct is to phone, text, email and use any other form of communication to beg your ex to take you back.
Been there, done that and got the t-shirt but it didn't succeed in fixing the relationship.
As soon as you feel the urge to communicate with your ex, do something else - anything! Relax, have fun with your friends but just don't call him/her! He/she needs time to think things through and cool off.
The break up is still fresh in their minds too so they need to work out their feelings on their own without being forced.
Begging and pleading will not make your ex feel sorry for you they'll just think your irritating and possibly desperate which can make things even worse between both of you.