People who suffer from generalized panic attacks are always worried about little things of life, such as what to cook, what to wear, how to make a pie etc.
They are constantly worried about their life in general.
They fear that, if they don't follow the usual rituals in the way many terrible things could happen to them.
Some people intensely suffer from other types of phobias, such as fear of spiders, fear of facing interviews etc.
They are so afraid, that even thinking about these phobias brings sweat beads on their foreheads.
Now the question arises- What is the source of anxiety attacks? Well, the panic attacks symptoms vary from one person to another.
Experts believe that the reason behind anxiety disorders could be a combination of environmental and genetic factors.
Some experts also suggest that the chemistry of the brain plays a crucial role in the panic disorder.
Everyone comes face to face to anxiety at some point of time in life.
However, if you will accept, anxiety is indispensable for us.
Yes, just remember how you completed an extremely valuable file one late night because of constant anxiety or how you used to do your homework at school with the anxiety-motivation? Do you also think that without anxiety or stress, no work would have done? Thus, anxiety is necessary, but it is not acceptable when it often visits the minds of ours.
A biological factor such as an overactive nervous system could be the cause of your high worry over.
If studies are to be believed, this vulnerability of anxiety disorders could be inherited just like one inherits body color, hair color etc.
In yet another research, experts observed various subjects from their childhood to their adulthood.
It was then seen, that the babies who cried when put in a new condition were found to be about 10 times more likely to suffer from an anxiety disorder when they became adults.
Also, the structure of their brains was found to be changed in those areas which controlled the risk responses.
On the other hand, the babies who were quiet in new situations were less susceptible to anxiety and depression in their adulthood.
Overall, researchers believe that stress and PSTD (Post traumatic stress disorder) is the composite effect of the genetic factors, and the psychological factors.
Brain Trouble A chemical called neurotransmitter serotonin, which is released by nerve cells, is found to cause stress problems when its levels become down in our body.
To minimize its effects many antidepressant drugs were developed to provide relief to those people who suffer from depression and acute pressure.
Anxiety can be so cruel, that many people tend to end up their lives.
So, never yield to it!