Features

• Adrenal extracts are obtained from the adrenal glands of bovine (beef) sources, and are sold commercially. The extract contains small amounts of hormones, such as corticosteroids, and is thought to improve overall adrenal function.
  
  

Benefits

• People with insufficient adrenal systems may find it helpful to take adrenal supplements. The possible benefits of adrenal include decreased inflammation and allergies, reduced fatigue, increased stress tolerance and decreased nausea during pregnancy.
  
  

Side Effects

• Common side effects of adrenal supplements include stomach irritation, anxiety and insomnia.
  
  

Types

• Adrenal extracts can be purchased in capsule or tablet form. Adrenal can also be given intravenously by a health professional but is no longer found to be safe for over-the-counter use.
  
  

Effective Doses

• The appropriate dose range for taking a natural adrenal supplement has not been determined. It should be discussed with a health professional before taking any health supplement.
  
  

Risks

• Women who are breastfeeding should not use adrenal unless advised by a doctor. Adrenal extract in excess can increase appetite, weight gain and reduced immunity to infection.