Preventing Skin Tears and Cracks

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Age and incontinence can lead to frail skin that is prone to damage easily, particularly tears and cracks.
Those with incontinence often have trouble maintaining skin integrity and health.
This can be due to prolonged exposure to urine and feces.
What is the best way to prevent tears and cracks? The best option is to clean, moisturize, and protect the epidermis, then take other precautions to prevent cracking and tearing.
Clean the skin regularly, particularly if you suffer from incontinence, as urine and feces can contribute to breakdown by introducing bacteria to the skin and changing the pH.
Cleansing the skin can help to remove bacteria and restore pH balance.
However, make sure you do not just use soap and water, as this can lead to increased dryness and cracking.
Instead use a pH balanced cleanser, preferably something that does not require any rinsing off, as this will also reduce frictional damage.
Next, be sure to moisturize the skin.
This is especially important for those that show signs of dehydration or dryness.
Applying a moisturizer regularly can help to keep skin healthy.
Consider a protectant and moisturizer in one.
Help prevent tear and cracks by wearing long-sleeves and pants to protect your extremities.
Often frail and damage prone skin can tear and crack at the slightest provocation.
Use clothing to add an extra layer of protection.
Be careful with your skin.
Be careful not to bump into things, or scrape things, and pat yourself dry, rather than rubbing to prevent frictional damage and tears due to pressure.
Part of maintaining good skin health is to maintain adequate nutrition.
The skin needs a diet that is rich in vitamins and minerals, and plenty of liquids.
Well hydrated skin starts with a well hydrated body.
Change incontinence products frequently to reduce the exposure to wetness, urine, and feces.
The right absorbent products make a big difference.
When skin is exposed to prolonged wetness, it weakens, thins, and is at higher risk for breakdown and damage.
Quality absorbent products will help wick moisture away from the body, keeping it healthier.
Frequent changes will help to promote better skin health.
Those who are older and incontinent are at greater risk for poor skin health, but that does not mean it has to be a reality.
Taking the proper precautionary steps to avoid damage, tears, and cracks is mostly a matter of adopting a good skin care regimen and using the proper skincare products.
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