You may have been hearing a lot about apple cider and acid reflux.
But do reflux remedies really work? Is apple cider vinegar (ACV) really a good remedy for this disease? In this article, you will learn some common and legitimate remedies for acid reflux.
You will also discover how and why apple cider vinegar works for gastro esophageal reflux disease.
Apple Cider Vinegar is a Cure for Acid Reflux At this moment, research studies from all over the world are suggesting that ACV can help cure heartburn.
It just may be the remedy that you are looking for.
Here is how it works! Did you know that GERD or reflux is sometimes caused by too little acid in your stomach? This is because if your stomach is producing too little of acid to digest your food, then the food (and gas) will simply sit in your stomach.
The food and gas could then be refluxed.
Since apple cider vinegar is very acidic, it can immediately start to digest the food in your stomach before it becomes refluxed.
You should take about 1 to 2 swigs of apple cider (this is about 1 to 2 tablespoons).
You will probably notice a burning sensation your first few times of trying this remedy but the poor taste and burning sensation will eventually dwindle.
It is better to drink higher quality vinegar.
Our customers have had good recommendations of the Bragg brand.
You also should be able to use organic apple cider vinegar.
Finally, you may also wish to supplement this remedy with honey.
Honey has been shown to naturally heal damaged tissue.
In other words, honey can help heal the esophagus and lower esophageal sphincter (LES).
Honey is probably one of the most popular remedies for this disease and that I why I strongly encourage you to combine these quality alternative treatments.
To add honey to this remedy, you can combine 2-3 tablespoons of ACV to a cup of hot water.
Then add 1 teaspoon of honey to the cup to add a little sweetness.
Drink this remedy tea up to 3 times daily.