Hair Loss Treatment: The Connection between Hair Loss and Vitamin D

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While most physicians recommend vitamin B for hair loss treatment, a recent study revealed a connection between hair loss and vitamin D deficiency.

In the said research, vitamin D is believed to have a great impact in the quality of the hair. However, the researchers did not conclude that vitamin D supplementation will lead to hair regrowth.

What Is Vitamin D?

Vitamin D is a fat-soluble vitamin that aids bone growth and calcium absorption. Calcium is essential in the production of healthier hair strands. In fact, deficiency of calcium may cause hair dryness leading to damaged hair, or worse, hair loss and hair thinning problems.

Research Study on Mice

An article published in the medical journal Endocrinology revealed the results of a clinical test done on mice which were hereditarily programmed to be hairless. In the said clinical test, vitamin D3 analogs were found to help stimulate hair growth in the hairless mice.

The researchers revealed that the vitamin D3 compounds stimulated the formation of normal hair follicles in mice that would otherwise not grow any hair. With that, many scientists and hair experts believed that this clinical test could pave the way for a potential hair loss treatment of the future.

Potential

As of this very moment, scientists and researchers differ in opinions regarding the connection between vitamin D and hair loss. Others believe that a deficiency of vitamin D can contribute to hair loss while others think otherwise.

The bottom line, however, is that much work is needed to discover how this vitamin affects the health of the hair. Scientists and researches need to dig deeper in order to see the potential of vitamin D in hair loss treatment, since some points of the study were not entirely clear.

Sources of Vitamin D

Exposure to direct sunlight boosts vitamin D in our bodies. However, other sources of vitamin D are foods like salmon, milk, tuna, cereal, pork, egg, mushroom, beef liver, and Ricotta cheese.

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