Seafood - It"s What"s For Dinner?
The Food and Drug Administration recommends that we eat at least one serving of seafood per week.
Seafood is an important part of a healthy diet, for it provides vital nutrients, proteins and fats essential to health and well-being.
And though this is information of which we are all quite well aware, many of us still fail to include a sufficient amount of fish in our diets.
If you find yourself included in this group of health-conscious citizens at a bit of a loss when it comes to how to include seafood into your diet, have no fear! Take a look at a few of these popular seafood recipes, and get cooking.
But before getting down to details, you may wonder - why Alaska seafood? It is among the most delicious, highest quality seafood available in the United States and in the world.
Recognized not only for its production of fish that is excellent in both taste and texture, the Alaska seafood industry is renowned for its conservation and sustainability efforts as well.
Consumers of Alaska seafood will be happy to know that the delicious crab or whitefish they're eating is the result of responsible business practices.
So what are these popular Alaska seafood recipes ideal for including healthy seafood in your diet? Try spicing up a Tex-Mex stew with salmon to make Alaska Salmon Tortilla Soup.
Combining vegetable oil, spices, vegetables, tortilla chips and, of course, salmon, you can have a delicious and interesting appetizer or light meal cooked up in no time.
If you're feeling up to the challenge and adventurous, cook up Smoked Alaska Black Cod with Alaska King Crab and Shrimp Risotto.
This entrée combines several delicious Alaska seafoods and is one of the most popular seafood recipes.
The Smoked Alaska Black Cod Fillets should be prepared separately.
The risotto can be a bit time-consuming to prepare, but no impossible.
Combining olive oil, onion, chicken stock, chives, butter and parmesan cheese with hot water and Aborio rice, this delicious dish is a great way to impress guests.
With these delicious recipes, there's no doubt you'll find a way to include healthy seafood in your diet with ease.
Seafood is an important part of a healthy diet, for it provides vital nutrients, proteins and fats essential to health and well-being.
And though this is information of which we are all quite well aware, many of us still fail to include a sufficient amount of fish in our diets.
If you find yourself included in this group of health-conscious citizens at a bit of a loss when it comes to how to include seafood into your diet, have no fear! Take a look at a few of these popular seafood recipes, and get cooking.
But before getting down to details, you may wonder - why Alaska seafood? It is among the most delicious, highest quality seafood available in the United States and in the world.
Recognized not only for its production of fish that is excellent in both taste and texture, the Alaska seafood industry is renowned for its conservation and sustainability efforts as well.
Consumers of Alaska seafood will be happy to know that the delicious crab or whitefish they're eating is the result of responsible business practices.
So what are these popular Alaska seafood recipes ideal for including healthy seafood in your diet? Try spicing up a Tex-Mex stew with salmon to make Alaska Salmon Tortilla Soup.
Combining vegetable oil, spices, vegetables, tortilla chips and, of course, salmon, you can have a delicious and interesting appetizer or light meal cooked up in no time.
If you're feeling up to the challenge and adventurous, cook up Smoked Alaska Black Cod with Alaska King Crab and Shrimp Risotto.
This entrée combines several delicious Alaska seafoods and is one of the most popular seafood recipes.
The Smoked Alaska Black Cod Fillets should be prepared separately.
The risotto can be a bit time-consuming to prepare, but no impossible.
Combining olive oil, onion, chicken stock, chives, butter and parmesan cheese with hot water and Aborio rice, this delicious dish is a great way to impress guests.
With these delicious recipes, there's no doubt you'll find a way to include healthy seafood in your diet with ease.
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