Natural Remedies For Insect Bites and Insomnia
Insect bites are usually harmless but can be annoying and painful.
They can cause pain and inflammation to the spot of the bite.
Herbal remedies can be helpful in dealing with both the pain and swelling of the insect bite.
If you are allergic to insect stings, are stung multiple times or are stung on the neck you should seek medical attention.
_ Aloe - The soothing properties of aloe help hasten healing.
It also has anti-bacterial properties.
If you have a live plant simply cut a small piece of leaf and scoop out the gel and apply to the bite.
Commercial aloe products are readily available at drug stores.
_ Witch Hazel - Witch hazel has astringent properties and helps shrink swollen tissue.
Apply to the bite with a clean cotton swab.
It is a good idea to have this on hand for emergencies.
_ Calendula - Calendula is an anti-inflammatory, anti-bacterial herb that helps wounds heal.
It can be found in many commercial preparations at your local health store.
Apply directly to the sting as needed.
_ Comfrey - A substance called allantoin is found in comfrey, which has antiseptic properties and also promotes healing.
You can use fresh, crushed comfrey leaves to apply directly to the bite.
It is also available in many salves and lotions.
Do not ingest.
Insomnia Insomnia affects millions of people - there are times when you just can't get to sleep.
Instead of taking prescription medications that can be harmful or addictive, try an herbal cure.
_ Valerian - This herb is known to help you sleep and does not have any side effects, such as morning grogginess that is associated with prescription medications.
It can help improve sleep quality as well.
Take in capsule form according to package directions.
_ Lemon Balm - Most often available as a good tasting tea, this herb not only helps ease insomnia but also calms nerves and fights fevers.
It is also good for headaches and helps calm the digestive tract.
_ Passionflower - This herb has been shown to calm nerves and decrease anxiety.
If you suffer from sleeplessness due to an overactive mind, this will help calm it.
Take as a tea before bedtime.
Do not mix this herb with MAO antidepressants.
_ Kava-Kava - This herb helps calm and relax muscles and is known to aid the brain in promoting sleep.
Take in capsule form according to the instructions.
Do not take kava-kava if you are taking sedatives, and do not use while pregnant.
_ Chamomile - Chamomile is known for its relaxing properties, and is a gentle sleep aid.
Most effective in tea form, drink a cup of warm chamomile tea before bed.
They can cause pain and inflammation to the spot of the bite.
Herbal remedies can be helpful in dealing with both the pain and swelling of the insect bite.
If you are allergic to insect stings, are stung multiple times or are stung on the neck you should seek medical attention.
_ Aloe - The soothing properties of aloe help hasten healing.
It also has anti-bacterial properties.
If you have a live plant simply cut a small piece of leaf and scoop out the gel and apply to the bite.
Commercial aloe products are readily available at drug stores.
_ Witch Hazel - Witch hazel has astringent properties and helps shrink swollen tissue.
Apply to the bite with a clean cotton swab.
It is a good idea to have this on hand for emergencies.
_ Calendula - Calendula is an anti-inflammatory, anti-bacterial herb that helps wounds heal.
It can be found in many commercial preparations at your local health store.
Apply directly to the sting as needed.
_ Comfrey - A substance called allantoin is found in comfrey, which has antiseptic properties and also promotes healing.
You can use fresh, crushed comfrey leaves to apply directly to the bite.
It is also available in many salves and lotions.
Do not ingest.
Insomnia Insomnia affects millions of people - there are times when you just can't get to sleep.
Instead of taking prescription medications that can be harmful or addictive, try an herbal cure.
_ Valerian - This herb is known to help you sleep and does not have any side effects, such as morning grogginess that is associated with prescription medications.
It can help improve sleep quality as well.
Take in capsule form according to package directions.
_ Lemon Balm - Most often available as a good tasting tea, this herb not only helps ease insomnia but also calms nerves and fights fevers.
It is also good for headaches and helps calm the digestive tract.
_ Passionflower - This herb has been shown to calm nerves and decrease anxiety.
If you suffer from sleeplessness due to an overactive mind, this will help calm it.
Take as a tea before bedtime.
Do not mix this herb with MAO antidepressants.
_ Kava-Kava - This herb helps calm and relax muscles and is known to aid the brain in promoting sleep.
Take in capsule form according to the instructions.
Do not take kava-kava if you are taking sedatives, and do not use while pregnant.
_ Chamomile - Chamomile is known for its relaxing properties, and is a gentle sleep aid.
Most effective in tea form, drink a cup of warm chamomile tea before bed.
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