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Fitness & bodybuilding : Health & Medical

How to Compare Exercise Bikes

You resolved to get in shape, and one of the best ways to maintain a consistent exercise routine is to workout at your own home. An exercise bike is a wonderful way to enjoy a cardiovascular workout from home, and you can customize your workout depending on the exercise bikes features included with

Drug Rehab, Death, or Education - You Choose

It is a well known fact that we form much of our habits and outlook on life during childhood. Here we are at our most impressionable. A child who has grown up surrounded by a certain way of living is likely to carry on this pattern of behaviour on into adulthood themselves. Drug rehab or death with

Building Muscle Without Weights Is Possible

When people think about building muscle, the idea of lifting weights and working out in the gym comes to mind. This is the common way to build muscle but it is certainly not the only ...

Olympic Weights - Make Your Own Home Gym

Working out with Olympic weights is one of the best ways to increase your fitness level. This will help you decide if you should have your own home gym. A brief description of essential equipment that you need, and what to look for.

What is the Coolest Treadmill on the Market Today?

If cool is important in your selection and use of fitness equipment, it would be hard to find something that could beat Nordictrack Treadmills, and this article is for you. Let's start with why Nordictrack Treadmills are so cool.

Are You the Feeling Invincible Type?

If you ever imagine that you'll live forever in the same fit, comfortable body, feeling exactly the same way you do now, you may be entertaining a less-than-healthful fantasy. Here are some common wellness statements that might indicate you're not paying enough attention to your body'

Know about the real riflescopes

You will easily be deceived as there are many fake riflescopes and so, to avoid this get it from the registered gun shops or from the licensed distributors. In case there isn't one in your kn

Knowing What To Do To Increase Blood Circulation -It's Easy

The movement of blood throughout our bodies is absolutely crucial for our existence and if we suffer from poor blood circulation it can have dire repercussions if left untreated. Like so many of today's ills, it is the individuals who are overweight and out of shape that need to really work to

Can Hardgainers Really Gain Weight?

We have people that say they are hardgainers that can get bigger just by adding a lot more calories every day to their diet, and can exercise with weights any way that they like. They are going to get

Mineral Oil For Constipation

One of the most common constipation remedies is the use of laxatives. Laxatives can be found in many forms, everything from over the counter medicines to natural foods. One of the most effective and affordable laxatives on the market is mineral oil. People have been using mineral oil for constipatio

Fundamental Tips about How To Build Muscles Fast

Anybody who truly wants to take on the effort to accomplish any sort of customization and improvement with the overall body will likely discover the fact that it is not really conveniently done. Read

Does Your Colon Get Enough Exercise?

Located at the bottom part of the large intestine, the colon is considered a muscle, and it is thought to be one of the strongest muscles in the human body. This large muscle is exercised when we have bowel movements. Unfortunately, most peoples colons are not getting nearly enough exercise!

How to Wear a Heart Monitor

Heart monitors offer many advantages to users. They are especially beneficial to people who are training for a specific event like a marathon and want to keep their heart rate in a specific, targeted range. Although there are many companies that make heart rate monitors, they all have the same basic