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Mental Health : Health & Medical
Stress, and The Power of Emotions
Everyone experiences stress. However what is being found is that people with high heart intelligence are able to regulate their emotions and re-frame their outlook on the situation. Find out how to improve your heart intelligence.
The Love List - A Powerful Healing Tool
When I was looking around for vulvodynia support and help for interstitial cystitis, I looked everywhere. Doctor's offices, online vulvodynia support groups, books...and everywhere I seemed to run into more scary news. I ended up getting real support from a surprising place - my own inner wisdo
How to Stop Addiction Caused by Cocaine
Cocaine is a highly addictive stimulant that produces euphoric effects by increasing the amount of the neurotransmitter dopamine in the brain. Cocaine addiction is linked to serious physical and psychological health risks. Although there is no cure, treatment of cocaine addiction is possible.
Dealing With Bipolar Disorder - What You Should Know
Dealing with bipolar disorder is not easy and it requires a lot of hard work, patience and making the right choices for successful treatment. Life can be hard sometimes and to people with this disorder feel like giving up on life and this has a negative effect on their lives. They end up not being a
Migraine Causes & Most Common Migraine Triggers
Research suggests that migraine triggers vary from person to person. Generally migraine headaches are very painful, one sided and may last from 4-72 hrs. Most common migraine symptoms include increase
Stopping Panic Attacks Without Harsh Drugs
Do you know of anyone that suffers from panic attacks?Have you had a personal panic attack?
Treating Panic Attacks: Four Must Know Panic Attack Therapies
If you feel embarrassed about treating panic attacks you must realize that the benefits you get from getting treatment greatly outweigh any embarrassment that you may feel. The sooner you get help the better. Once ...
Use of psychics
Psychic experiences are quite necessary for readers these days. It is quite true these days to get such readings because without them no one can easily take any decisions. All over the world, people use ...
Should I Sleep With a Back Support Belt On?
Absence of SupportThe theory behind wearing a back support belt is that it increases intra-abdominal pressure, reducing forces on the spine, which counterbalances the downward, compressive force on the spine. If one is sleeping in the supine position, there is no force being applied so...
Side Effects of Depression Meds
There are four general types of medications that are prescribed for depression. They all effect the levels of at least one or more neurotransmitters in the brain that can change mood. These antidepressants can help alleviate symptoms, but they do not cure the problem. In addition, they have been fou
What Causes Panic Attacks? Know Your Triggers!
So, what are the main causes of panic attacks? Panic attacks can seem to come from nowhere, which can be frustrating and embarrassing for the sufferer, so it is a good idea to familiarize yourself with the possible triggers of these attacks. This way you can be aware of how to defend yourself agains
A Perspective on Panic Attacks
Cognitive therapy involves learning to understand false beliefs and distortions and gaining an understanding of panic attacks. You learn what the physical sensations are, master ways of controlling anxiety, and understand what things can trigger attacks.
Reasons for Being Irritable and Ways to Help It
Are you one of those individuals who see yourself as a person who is always irritated? If your mind has been full of depression and frustration for an extended period of time, these emotions can often lead to mental illness that can make your condition worse. You may also be displaying several other
About Drinking When Depressed
Many people report drinking alcohol in order to alleviate stress and feelings of depression. However, research has shown that alcohol can actually cause these symptoms to become much worse.
Secret Weapon Against Forgetting
Today, it's impossible to remember everything. We are being literally bombed with information from all kinds of sources, for example: TV, internet, radio, newspapers... It's really hard to select what we have to remember. Besides, ...
Stop Worrying and Start Living Now
Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living. Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability
Those Problems in Consuming Sugar for a Person's Brain Overall Health
Unhealthy news keeps on arriving for people who have a weakness for sugar as part of their diet. We are now mindful of the problems that sugar will bring to our insulin levels, and with diabetic issue
Anxiety Support Groups - An Avenue To Get Out Of Anxiety
Anxiety support groups are one of the collective ways to fight back anxiety. Typically, the support groups are designed to help you get rid of painful loneliness while suffering anxiety attacks. Most
Bipolar Disorder Manic Depression - An Introduction Look at the Condition and How it Concerns YOU
There are some people living here in the United States with seasonal affective disorder, which is a form of bipolar disorder. Typically these folks suffer from depression only during autumn and winter, when there are fewer hours of daylight; and when spring and summer come, they are all high with ne