How to Choose a Breast Pump
- 1). Determine how often you'll need to pump. Will you be away from your baby for 2 hours each day, or will you be working a 6- or 8-hour shift?
- 2). Consider a manual pump if you just need to pump occasionally. They're harder to use than electric pumps, and aren't recommended for mothers who must pump frequently.
- 3). Consider a small motorized pump if you'll be pumping just once or twice daily. These pumps are not expensive and are portable.
- 4). Buy a full-size automatic electric pump if you'll be away from your baby for more than a couple of hours each day. These pumps aren't cheap, but they are very effective. They allow you to "double pump" (pump both sides simultaneously) and will help maintain your milk supply.
- 5). Purchase a pump with insulated cooler bags and "blue ice" packs if no refrigerator is available to store your milk in. You'll be able to store your milk for a full day with the cooler bags.
- 6). Ask your insurance company if it will cover the purchase or long-term rental of a pump if you're pumping for medical reasons.
- 7). Find a pump that comes with a car adapter if you have a job that takes you on the road. You won't want to pump while you drive, of course, but you can always pull over and pump in the back of your car or van.
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