Aloe vera for acid reflux is an effective way of treating this ailment.
We all know that aloe has so many uses that it is like having a medicine cabinet in your own flower pot.
You wouldn't have to worry about side effects or complications when you address a problem the natural way.
Acid reflux is usually brought about by a damaged lower esophageal sphincter which acts as a muscle flap on top of your stomach.
It is the same muscle that keeps the food you take in together with the acid reflux in your stomach to stay there.
So if you have a damaged or weak sphincter, it is most likely for you to suffer from reflux as well as heartburn.
Acid reflux is also caused by unhealthy eating habits.
If you usually have meals at erratic times, having very hot or spicy food, eating large oily and fatty meals, smoking, and drinking alcohol, chances are you will also suffer from acid reflux.
Even the habit of lying down immediately after meals will trigger it.
Once you supplement aloe vera into your diet, you will start to heal and strengthen your sphincter and esophagus.
The aloe vera extract will provide a protective shield around the esophagus which will help in keeping the stomach contents from hurling up.
Aloe vera also helps in reducing the amount of harmful bacteria in the digestive tract.
Aloe vera can be ingested in different forms but aloe vera juice proves to be the best for acid reflux.
You can easily prepare it at home by cutting a fresh aloe leaf and extracting its juice.
You may mix it with honey, apple juice or even water to mask its unfamiliar taste and aroma.
Make sure that you are properly diagnosed with having acid reflux by a medical professional before consuming aloe as a treatment.
Adapting a health lifestyle will not only help prevent this ailment but also keep you at your best shape.