Best Heartburn Remedy - Prevent Acid Reflux With Five Simple Home Remedies
Are you constantly experiencing heartburn at night with the chest pain so painful that its disrupting you in your sleep? You are not alone as studies showed that 15 million people in the US alone suffer from heartburn or symptoms of GERD each day.
That is how much this disease is affecting a huge number of people and it can even lead to serious complications if left untreated.
With the recent statement released by FDA about the possible side effects of the so called proton pump inhibitors (PPI), it is about time that you consider the natural approach to treating this disease.
Popular heartburn medications like Nexium, Prilosec, Prevacid were mentioned as increasing the risk of bone fractures when taken in high dosage or used on a long term basis.
Heartburn and acid reflux can actually be treated through lifestyle changes and proper diet and these are some of the best heartburn remedies.
This kind of cure can deliver long lasting effect if taken seriously.
Some changes may seem hard to live with or some kinds of food may seem difficult to remove from your diet but you have to motivate yourself into thinking that it will benefit you in the long run.
Instead of taking an antacid, home remedies for acid reflux and heartburn can be another better option for you.
These methods are safe and involve natural remedies.
They have proven to be effective almost instantly to a lot of heartburn sufferers.
That is how much this disease is affecting a huge number of people and it can even lead to serious complications if left untreated.
With the recent statement released by FDA about the possible side effects of the so called proton pump inhibitors (PPI), it is about time that you consider the natural approach to treating this disease.
Popular heartburn medications like Nexium, Prilosec, Prevacid were mentioned as increasing the risk of bone fractures when taken in high dosage or used on a long term basis.
Heartburn and acid reflux can actually be treated through lifestyle changes and proper diet and these are some of the best heartburn remedies.
This kind of cure can deliver long lasting effect if taken seriously.
Some changes may seem hard to live with or some kinds of food may seem difficult to remove from your diet but you have to motivate yourself into thinking that it will benefit you in the long run.
Instead of taking an antacid, home remedies for acid reflux and heartburn can be another better option for you.
These methods are safe and involve natural remedies.
They have proven to be effective almost instantly to a lot of heartburn sufferers.
- Mix one teaspoon of organic apple cider vinegar with 8 oz of water as soon as you experience chest pain.
The relief can almost be felt instantly.
You can add honey to lessen the sour taste. - Baking soda can help neutralize the excessive acid within the stomach.
Mix about half a teaspoon to a teaspoon of baking soda to 1-3 ounces of water.
You may experience belching after which is good as you are able to release gas and pressure from the stomach. - Aloe vera is another proven natural remedy as the extract from the plant has healing properties.
This can be taken in the form of aloe vera juice or capsule. - Ginger is another natural remedy that you probably already have in your home.
It can calm and soothe the stomach. - Fennel seed is a powerful herb that that contains a compound that can help suppress spasms of the stomach which can help in relieving acid reflux.
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