There are many different sleeping disorder symptoms, which only makes sense considering there are so many different types of disorders being suffered from today.
Whether you are a classic insomniac, have restless leg syndrome, or are suffering from a more severe case that involves sleepwalking and active nightmares, the following symptoms should help you determine whether you need help or not.
One of the most common symptoms that millions of people all over the world suffer from at some point in their life is the difficulty falling asleep or staying asleep.
This can be caused by high levels of stress or going through something very difficult like the death of a loved one.
If it happens occasionally you likely do not need any intervention, but if it occurs on a regular basis and starts to interfere with your daily life then you have a disorder and should help yourself right away.
Some other common symptoms that usually go along with the inability to fall or stay asleep include feeling depleted of energy during the day, having difficulty staying awake at work or school, and waking up with less energy than you had before lying down.
Some other common sleeping disorder symptoms that can point to various types of disorder include:

• Loud snoring
• Tingling or painful sensations in the legs while lying down or sitting
• Waking up due to vivid nightmares on a regular basis
• Talking and moving around during the night, such as acting out dreams

In more severe cases, a sleeping disorder can lead to a loss of interest in loved ones and activities you used to enjoy.