How to Create an Epsom Salt Foot Soak
- 1
Fill tub with warm water.water image by Razvan Stroie from Fotolia.com
Use a large tub that is big enough for both feet to comfortably fit in and be adequately covered by water. Fill the tub with warm water. Be sure to use enough water to cover the feet and a bit of the ankles. - 2
Add Epsom salt to warm water.salt image by Andrey Rakhmatullin from Fotolia.com
Add 5 to 6 tablespoons of Epsom salt to the warm water in the tub. Gently stir with your hand to thoroughly mix the salts and the water. - 3
Add essential oil to foot soak.spa stones, oils and candles image by MAXFX from Fotolia.com
Add a few drops of an essential oil to create the ultimate spa experience utilizing both the sense of smell and touch. - 4). Place feet into the tub of warm water that contains the Epsom salt.
- 5). Soak the feet for 15 to 20 minutes in the oil infused salt water.
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