How to Deal With a Moody Man! Here Are Some Vital Tips You Shouldn"t Miss at Any Possible Cost
It is mostly women who are given grief over being moody.
But men too can get extremely moody and have mood swings of mammoth proportions.
Dealing with a moody guy can be very difficult as they seem to clamp up and refuse help.
If you are faced with such a situation then read on to figure out how you can deal with your moody man.
Find out his mood ID If you are dealing with a moody man you will have to begin your quest by identifying if your man is suffering form that one odd off day when he is miffed because his team lost a game, he had a bad day at work etc or is he on this roller coaster ride more than often without any apparent reason.
See if he is willing to talk Unlike women who love talking about their problem and enjoy a bit of third person perspective, men generally love sulking.
See if he is willing to share his problem with you and find a solution to his problem or is he retracting into a shell.
Put things in perspective While you are going through this process there will be many instances when he will lay the blame of his depression/moodiness on you.
But be resilient during these times and don't get sucked into the guilty pit.
Use humor to diffuse tension Sometimes a little bit of humor can help to diffuse the tension.
If he says something mean draw a funny parallel or tell a funny story, do a crazy dance.
Make him laugh and generally the situation will become lighter.
Learn to keep your cool Dealing with a moody man can be extremely frustrating.
When he is at his raging or depressed best it is absolutely essential that you keep your cool.
If things are getting out of control and he gets abusive verbally, leave the room or carry on doing your chores.
Just block him out for a while till he comes around.
Try to distract him Sometimes putting on some music, going for a walk or a run or exercising helps in alleviating the problem.
Try distracting him with some form of physical activity as exercising releases endorphins into the blood stream which are feel good hormones and help in feeling better.
Tell him to get help If nothing seems to be working then, maybe your man needs professional counseling.
The sooner you go to a counselor the better it is as he will be able to get professional support and advice to control his mood swings.
But men too can get extremely moody and have mood swings of mammoth proportions.
Dealing with a moody guy can be very difficult as they seem to clamp up and refuse help.
If you are faced with such a situation then read on to figure out how you can deal with your moody man.
Find out his mood ID If you are dealing with a moody man you will have to begin your quest by identifying if your man is suffering form that one odd off day when he is miffed because his team lost a game, he had a bad day at work etc or is he on this roller coaster ride more than often without any apparent reason.
See if he is willing to talk Unlike women who love talking about their problem and enjoy a bit of third person perspective, men generally love sulking.
See if he is willing to share his problem with you and find a solution to his problem or is he retracting into a shell.
Put things in perspective While you are going through this process there will be many instances when he will lay the blame of his depression/moodiness on you.
But be resilient during these times and don't get sucked into the guilty pit.
Use humor to diffuse tension Sometimes a little bit of humor can help to diffuse the tension.
If he says something mean draw a funny parallel or tell a funny story, do a crazy dance.
Make him laugh and generally the situation will become lighter.
Learn to keep your cool Dealing with a moody man can be extremely frustrating.
When he is at his raging or depressed best it is absolutely essential that you keep your cool.
If things are getting out of control and he gets abusive verbally, leave the room or carry on doing your chores.
Just block him out for a while till he comes around.
Try to distract him Sometimes putting on some music, going for a walk or a run or exercising helps in alleviating the problem.
Try distracting him with some form of physical activity as exercising releases endorphins into the blood stream which are feel good hormones and help in feeling better.
Tell him to get help If nothing seems to be working then, maybe your man needs professional counseling.
The sooner you go to a counselor the better it is as he will be able to get professional support and advice to control his mood swings.
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