How to Whiten Yellow Teeth
- 1). THE FOODS YOU EAT - There are foods that naturally help you to keep your teeth and mouth cleaner. Foods like lemon and lemon juice naturally bleach out your yellow teeth and help to reduce plaque build up on your teeth.
- 2). BRUSHING - Brush your teeth with baking soda and hydrogen peroxide 2%. There are some tooth pastes that combine the two. Purchasing toothpaste that has both is the easiest way to keep your teeth white and reduce yellowing.
- 3). RINSE - A few times per week, mix 1/2 water and 1/2 hydrogen peroxide 2% to make a rinse. Rinse and gargle with the mixture.
- 4). OVER THE COUNTER WHITENERS - There are some excellent over the counter teeth whitening systems, the only problem is that they are very expensive.
- 5). PROFESSIONAL WHITENING - You can get your teeth whitened professionally, but once again this will be on of the most expensive ways to whiten your teeth.
If you want more information on teeth whitening please look below in the Resources section.
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