Kick The Habit - Can Smoking Damage Be Fixed?
This is a question that can never be easily answered.
It can actually get quite complicated and simply depends entirely on the amount of damage that you may have already inflicted on your body.
It's usually after smoking for a prolonged length of time that a person starts feeling the ill-effects caused by their habit and then subsequently starts asking the question "will the damage that smoking has done to me actually heal?" Well it depends; how much you've been smoking, for how long and what type of cigarette or tobacco have you been smoking - the amount of damage that you've inflicted on yourself will then be the determining factor on how long it'll take your body to heal itself.
Most of the damage that's caused by inhaling poisonous smoke is reversible but is dependent on dependent on other factors that determine how long it will take for the healing process to work i.
e.
your age, your general physical health, your diet etc.
This is pretty much a common sense thing.
I mean if a person had been smoking 10 cigarettes a day for a year before quitting he or she will obviously have suffered much less damage than a person who spent the last 30 years smoking 40 a day.
Then of course there is damage caused by smoking that will be permanent - lung damage is of course the most common type meaning that if you've smoked way too much for way too long then the parts of your lungs damaged by smoking will simply never recover.
Permanent lung damage can be a mild or a very severe problem but either way it's something that you'll have to spend the rest of your life living with.
Don't worry too much though, there a silver lining to this particular cloud because for the most part you'll very definitely and very quickly notice a serious improvement of your health and vitality - 2 to 3 weeks seems to be the time commonly bandied about.
This doesn't necessarily mean that the damage you did to yourself has completely healed just yet, but it does mean that at least the healing process has begun and is maybe even a good way to completion - it can in fact take anything up to ten years for your damaged lungs to get back to their pre-smoking condition.
You should now be able to see that you need to quit smoking ASAP if you want to give your abused body a fair chance of recovery and avoid permanent or potentially life-threatening damage.
In summary; it doesn't matter how long or how much you've been smoking, you can improve your health and even though you're bound to find it a little tough at first, being able to kick the habit is much easier than you think - YOU ONLY HAVE TO WANT TO! Quitting smoking naturally, speedily, and permanently isn't and has never been about overly complicated systems and/or poisonous pills and patches - it's all about simplicity, a little bit of will-power and some genuine tried and tested tobacco-quitting knowledge.
It can actually get quite complicated and simply depends entirely on the amount of damage that you may have already inflicted on your body.
It's usually after smoking for a prolonged length of time that a person starts feeling the ill-effects caused by their habit and then subsequently starts asking the question "will the damage that smoking has done to me actually heal?" Well it depends; how much you've been smoking, for how long and what type of cigarette or tobacco have you been smoking - the amount of damage that you've inflicted on yourself will then be the determining factor on how long it'll take your body to heal itself.
Most of the damage that's caused by inhaling poisonous smoke is reversible but is dependent on dependent on other factors that determine how long it will take for the healing process to work i.
e.
your age, your general physical health, your diet etc.
This is pretty much a common sense thing.
I mean if a person had been smoking 10 cigarettes a day for a year before quitting he or she will obviously have suffered much less damage than a person who spent the last 30 years smoking 40 a day.
Then of course there is damage caused by smoking that will be permanent - lung damage is of course the most common type meaning that if you've smoked way too much for way too long then the parts of your lungs damaged by smoking will simply never recover.
Permanent lung damage can be a mild or a very severe problem but either way it's something that you'll have to spend the rest of your life living with.
Don't worry too much though, there a silver lining to this particular cloud because for the most part you'll very definitely and very quickly notice a serious improvement of your health and vitality - 2 to 3 weeks seems to be the time commonly bandied about.
This doesn't necessarily mean that the damage you did to yourself has completely healed just yet, but it does mean that at least the healing process has begun and is maybe even a good way to completion - it can in fact take anything up to ten years for your damaged lungs to get back to their pre-smoking condition.
You should now be able to see that you need to quit smoking ASAP if you want to give your abused body a fair chance of recovery and avoid permanent or potentially life-threatening damage.
In summary; it doesn't matter how long or how much you've been smoking, you can improve your health and even though you're bound to find it a little tough at first, being able to kick the habit is much easier than you think - YOU ONLY HAVE TO WANT TO! Quitting smoking naturally, speedily, and permanently isn't and has never been about overly complicated systems and/or poisonous pills and patches - it's all about simplicity, a little bit of will-power and some genuine tried and tested tobacco-quitting knowledge.
Source...