Fresh Young Skin - Learn How to Naturally Achieve it
I am sure you would too.
Just try to think about the older people around you that you have known.
I am sure you will notice some of them look younger than others.
You might think to yourself, what are they doing differently? I surely have an idea of what they might be doing differently.
Some people learn from very early that sun exposure is bad for the skin.
The UV radiation of the sun causes the production of melanin that damages skin cell and your elastin level.
Continuous exposure will lead to fine lines, wrinkles and age spots causing you to look older than you really are.
People who work outdoors all the time, if they do not use a sunscreen with a high SPF factor regularly will certainly lose the fresh young skin they originally had and will end up with coarse wrinkled skin.
So the people you noticed that look young for their age learnt early in life to either avoid the sun as much as possible or to use proper sun screen protection.
The most effective sun screen is zinc oxide.
Moisturizing with natural moisturizer is another thing these people might have learnt early about.
Proper cleansing of the skin should also be an important part of everyone's daily skin care routine.
It is important to practice good hygiene; however, it is also important that you do not overdo it.
Cleanse your skin daily the most twice with warm water using natural cleanser and make sure to moisturize after each time.
You want to make sure to use mild cleansers that do not contain any harsh chemicals such as alcohol or mineral oil.
Alcohol strip the skin of its natural acid mantle making it very dry and mineral oil clogs the pores.
When looking for cleansers and moisturizers for your skin you have to carefully scrutinize the label of each product to make sure they do not contain harmful chemicals.
You do not want to damage your skin you want to try to maintain the fresh young skin you have.
Some harmful chemicals normally found in moisturizers and other skincare products are petrolatum, fragrances, alcohol, parabens, triclosan, and dioxane.
Avoid using these ingredients on your skin.
Another thing those younger looking folks might know about is that taking care of the skin is a 24 hour process.
Using a night cream that allows the skin to rejuvenate itself while you sleep is another important part of maintaining fresh young skin.
A night cream contains ingredients such as avocado oil and shea butter.
If you do as those younger looking folks do, you will realize that taking care of your skin isn't so difficult after all and you will have fresh young skin for a long time to come.