Do you want to lose weight? Do you look in the mirror and hate your body? If so, you're not alone. More than 50% of US adults are overweight and that number is steadily increasing. All you have to do is look around to see how fat everyone has become. But why? Do people like being that way? Hell no! But it's so hard to lose weight. Anyone who has tried dieting, working out or both at the same time know that it's great in the beginning, but it's not long until you're hating life. You can't wait to get off that treadmill and you can't wait for the pizza man to show up so you can devour the pie he's delivering to break your diet.

I've been there, but I got off that stupid fat rollercoaster by using something called hypnosis. That's right, hypnosis. I know, you think hypnotism is for cheesy movies and late show gags, but many respected hypnotherapists have helped me quit smoking, become successful and they've even helped countless people lose weight. And hypnosis helped me lose weight, too. Let me show you how.

Hypnosis and Weight Loss

Just by listening to a series of tapes, I am now able to look at fattening and great tasting food without salivating all over myself. And when I eat, I no longer eat until I'm stuffed. My mind just tells me that I've had enough. I am now able to enjoy food without worrying about it putting another five or ten pounds on me. I eat anything I want and I'm actually dropping pounds daily.

When I started my hypnosis program for weight loss, I was twenty pounds overweight. It's been two weeks and I've dropped those twenty pounds. I still want to lose about five more so I'm continuing on my path. The thing is, I'm not hungry, I don't mind working out (I actually look forward to it) and I've completely forgotten that I'm dieting or exercising. It has just become part of who I am and so the healthy lifestyle just comes naturally.