Why Does My Stomach Growl?
Why Does My Stomach Growl?
Excess air can also result if your gut starts producing too much gas from improperly absorbed food. If you add swallowed air to the gas being produced in your gut, your gassy problems increase substantially.
If you feel like your noisy gut is garnering a lot of unwanted attention, there are ways you can put a muzzle on it. First off, Bailen recommends slowing down while eating. Chew and swallow each mouthful completely before opening your mouth for another bite. You can also try drinking with a straw, which can limit the amount of air you gulp down with each swallow. And finally, try not to over-hydrate while you're exercising. All that heavy breathing -- coupled with the air you gulp down with every sip of water -- could kickstart the king of all borborygmi parties.
Why Does My Stomach Growl?
The Verdict: A so-called growling stomach is more likely a sign that your intestines are full of hot air continued...
Excess air can also result if your gut starts producing too much gas from improperly absorbed food. If you add swallowed air to the gas being produced in your gut, your gassy problems increase substantially.
If you feel like your noisy gut is garnering a lot of unwanted attention, there are ways you can put a muzzle on it. First off, Bailen recommends slowing down while eating. Chew and swallow each mouthful completely before opening your mouth for another bite. You can also try drinking with a straw, which can limit the amount of air you gulp down with each swallow. And finally, try not to over-hydrate while you're exercising. All that heavy breathing -- coupled with the air you gulp down with every sip of water -- could kickstart the king of all borborygmi parties.
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