Discover Fast And Easy Relief With Remedial Massage
Injuries or soreness in the muscle or tendons can be quite painful. The most basic way to treat such conditions is massage or remedial massage to be more precise. The word massage itself signifies relaxation. Remedial massage is a term including soft tissue manipulation techniques to treat a wide range of injuries and pain in muscles and tendons.
Many physiotherapy services are available in Sydney. Any reputed physiotherapists provide a wide variety of services according to the need and the demand of the individual. Some of them exceed in the fields of remedial massage too. Some of the benefits of remedial massage are illustrated below:
Remedial massage works in various conditions such as
It has been proven that it promotes a decrease in levels of cortisol hormone (often known as stress hormone) and increases the levels of serotonin and dopamine (hormones elevating the mood and decreasing anxiety). This can further help to enhance concentration, sleep and energy levels. It can also improve range of motion of the joints. It also helps in increasing joint strength and stabilization.
For long standing pain and injury, remedial massage can be performed at any time. In case of recent injuries, remedial massage can be performed after 72 hours, once the swelling subsides.
With everyday advancements, in the field of physiotherapy, newer techniques are evolving for treatment of muscle and tendon injuries. In Sydney, a vast range of such techniques is available including ART (active release technique) and Alter G antigravity treadmill.
In ART, the physiotherapist uses the hand pressure to remove fibrous adhesion in stretching motion. Alter g antigravity treadmill is a new technique used to rehabilitate lower extremities. This helps in training without pain. A quick and easy relief can be achieved with the help of such technique using healthcare providers.
Many physiotherapy services are available in Sydney. Any reputed physiotherapists provide a wide variety of services according to the need and the demand of the individual. Some of them exceed in the fields of remedial massage too. Some of the benefits of remedial massage are illustrated below:
- First and foremost benefit is Relaxation. After a hectic schedule, a good remedial massage release the muscle tension thus providing relaxation.
- It decreases muscle swelling in case of muscle and tendon injury. This, further, reduces pain in the muscle.
- Massage helps in relaxation by relieving anxiety. Thus it helps in regulating blood pressure also.
- It increases the lymphatic flow to the tissue. This further enhances the immunity system functions.
- Results are almost immediate if done by a trained and skilled practitioner.
Remedial massage works in various conditions such as
- Neck and back pain
- Jaw pain
- Frozen shoulder
- Tension headaches
- Stress
- Tennis elbow
- Arthritis
- Muscle cramps
- Sciatica
- Plantar fasciitis
- Muscular spasms
- DOMS (delayed onset muscle soreness)
It has been proven that it promotes a decrease in levels of cortisol hormone (often known as stress hormone) and increases the levels of serotonin and dopamine (hormones elevating the mood and decreasing anxiety). This can further help to enhance concentration, sleep and energy levels. It can also improve range of motion of the joints. It also helps in increasing joint strength and stabilization.
For long standing pain and injury, remedial massage can be performed at any time. In case of recent injuries, remedial massage can be performed after 72 hours, once the swelling subsides.
With everyday advancements, in the field of physiotherapy, newer techniques are evolving for treatment of muscle and tendon injuries. In Sydney, a vast range of such techniques is available including ART (active release technique) and Alter G antigravity treadmill.
In ART, the physiotherapist uses the hand pressure to remove fibrous adhesion in stretching motion. Alter g antigravity treadmill is a new technique used to rehabilitate lower extremities. This helps in training without pain. A quick and easy relief can be achieved with the help of such technique using healthcare providers.
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