Green Tea in Losing Weight and More
Among all of the effects of green tea, its weight-reducing property has really made it popular. It has ingredients which are also found in weight loss pills. But the question is do we really need to take herbal products like that?
There are so many unhealthy foods particularly processed foods like canned goods, noodles and artificial preservatives, are being developed. As its numbers continue to grow, more people also adopted an unhealthy and unbalanced diet. If there is an increasing intake of fats and carbohydrates accumulating in the body, it will be stored in the vein and in the tissues. It will then lead to obesity and more cardiovascular diseases. It is believed that green tea has a certain property that increases metabolism and it will be very helpful in neutralizing the effects of having an unbalanced diet. Fast metabolism facilitates in the proper utilization of fats and as an effect, it reduces weight. Many articles have been made talking about its weight shedding feature. However, there are also properties of that which are not so popular but are also important for us which are enumerated below;
Other effect of Epigallocatechin gallate or EGCG. This feature is most famous for its weight-reduction effect. But do you know that it also prevents halitosis or bad breath? It enhances our self confidence in facing and talking to other people without getting worried on how our breath smells like.
Vitamins. Green tea has various vitamins like vitamins B2, C, D and K. These vitamins make our bodies healthier by enhancing our immune system in fighting against diseases. Vitamin B2 also improves one's brain functioning. Therefore it is helpful for students and for people with mind- boggling jobs.
Fluoride. Do you know that the amount of fluoride in green tea is greater than the amount that fluoridated water has? Fluoride strengthens our teeth.
It is amazing to know that with just a cup of green tea, we get many things. These features benefit us in one way of another. Amongst all of its properties, it believed that its antioxidant attribute is the most essential one. Especially nowadays that cancer is becoming very common, including antioxidants in the diet contributes a very big help in preventing it. Some of the specific things that it gives us are cholesterol and blood pressure reduction, protection against the bad effects of radiation, neutralization of blood sugar and body fats and its antibacterial and antiviral feature.
To those who are not used of drinking it, its taste might not be so pleasing. However, upon understanding its good effects to our body, one would realize that its advantages outweigh its unpalatable taste.
Joy Packard is an Internet Entrepreneur and offline marketing consultant. Her business is called Jolia,LLC, which offers innovative solutions for almost any key piece of a solid internet marketing strategy. She also encourages people to lose weight by Green Tea Weight Loss that helps you Burn Your Body Fats Naturally!
There are so many unhealthy foods particularly processed foods like canned goods, noodles and artificial preservatives, are being developed. As its numbers continue to grow, more people also adopted an unhealthy and unbalanced diet. If there is an increasing intake of fats and carbohydrates accumulating in the body, it will be stored in the vein and in the tissues. It will then lead to obesity and more cardiovascular diseases. It is believed that green tea has a certain property that increases metabolism and it will be very helpful in neutralizing the effects of having an unbalanced diet. Fast metabolism facilitates in the proper utilization of fats and as an effect, it reduces weight. Many articles have been made talking about its weight shedding feature. However, there are also properties of that which are not so popular but are also important for us which are enumerated below;
Other effect of Epigallocatechin gallate or EGCG. This feature is most famous for its weight-reduction effect. But do you know that it also prevents halitosis or bad breath? It enhances our self confidence in facing and talking to other people without getting worried on how our breath smells like.
Vitamins. Green tea has various vitamins like vitamins B2, C, D and K. These vitamins make our bodies healthier by enhancing our immune system in fighting against diseases. Vitamin B2 also improves one's brain functioning. Therefore it is helpful for students and for people with mind- boggling jobs.
Fluoride. Do you know that the amount of fluoride in green tea is greater than the amount that fluoridated water has? Fluoride strengthens our teeth.
It is amazing to know that with just a cup of green tea, we get many things. These features benefit us in one way of another. Amongst all of its properties, it believed that its antioxidant attribute is the most essential one. Especially nowadays that cancer is becoming very common, including antioxidants in the diet contributes a very big help in preventing it. Some of the specific things that it gives us are cholesterol and blood pressure reduction, protection against the bad effects of radiation, neutralization of blood sugar and body fats and its antibacterial and antiviral feature.
To those who are not used of drinking it, its taste might not be so pleasing. However, upon understanding its good effects to our body, one would realize that its advantages outweigh its unpalatable taste.
Joy Packard is an Internet Entrepreneur and offline marketing consultant. Her business is called Jolia,LLC, which offers innovative solutions for almost any key piece of a solid internet marketing strategy. She also encourages people to lose weight by Green Tea Weight Loss that helps you Burn Your Body Fats Naturally!
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