There is no secret pill to take that will prevent gout attacks from occurring forever.
Even though a cure for gout does not exist, you can successfully prevent it.
However, as I am living proof of making some simple lifestyle changes and introducing certain foods into your system regularly can all but eliminate gout attacks from happening.
Gout has not affected me four just about four years.
A tremendous weapon in the ongoing bout with gout, are cherries.
Consuming a large amount of cherries daily will regulate the uric acid levels.
An excess of it is what causes gout.
There are a lot of different kinds of cherries but all of them can be called one of two types - dark or red.
Both work well.
This incredible fruit also acts as a naturalistic anti-inflammatory and will greatly reduce the effects of a gout attack, as well as prevent one from occurring.
Natural sedatives and analgesics are found in high amounts in them and keep the level of uric acid in you low.
They help your body to naturally remove the uric acid and excrete it through your urine.
Melatonin is the ingredient found in cherries that accomplishes this.
Of course, the high levels of fiber found in cherries aid in the fight against gout.
Lots of fiber in your every day diet will cause you to go to the bathroom more often, and each time you do, your body is getting rid of uric acid.
Additional positives to the fruit are vitamins, minerals, and antioxidants.
These pretty much get rid of all the gout causing acid from your arteries, blood, and joints and will also help in other areas of your overall health.