Classification of Sleep Apnea
Although many people don't realize it, sleep apnea is actually a dangerous type of sleeping disorder. To start with, this is actually a type of sleeping disorder wherein a person temporarily stops breathing or temporarily breaths lowly during his or her sleep. To experts, each pause in breathing is usually known as apnea, which is known to last for just a few seconds. It usually occurs 5 to 30 times every hour.
Sleep apnea has three known types or classifications:
First classification is central sleep apnea or Cheyne-Stokes respiration. It is known to be caused due to the imbalance of respiratory control centers in the brain. It is triggered because the brain and the nerves that control breathing do not work properly.
Many experts believed that the primary causes of this type of sleep apnea are head injuries and stroke. It is also known to be likely developed by adults or infants who suffer from cerebrovascular disease, congenital disease and heart problems. But there are times when this condition is due to medications and high altitudes.
Second classification of sleep apnea is known as obstructive sleep apnea, which was also proven to be the most common type of sleep apnea. The human airway is known to be composed of walls of tissue that are able to collapse. When it does, a person momentarily stops breathing during his or her sleep. It can occur from mild to chronic and severe. It can lower the blood oxygen and cause sleep deprivation and other health problems like congestive heart failure.
Third type of sleep apnea is called mix apnea or complex sleep apnea, which is the combination of the first two types. In recent studies, experts were able to find out that chronic severe obstructive apnea may cause the development of central apnea.
Now, it is best to get treatment once you or your partner noticed that one of you have this condition. As you may know, sleep apnea can also cause a lot of health complications.
It will also help if you can eat right and exercise or meditate. As you may know, meditation can provide many health benefits. But if you want to find out how meditation can help you with sleep apnea and other sleep problems, you can go to www.meditate.com.au/blog or www.meditate.com.au/members.
Sleep apnea has three known types or classifications:
First classification is central sleep apnea or Cheyne-Stokes respiration. It is known to be caused due to the imbalance of respiratory control centers in the brain. It is triggered because the brain and the nerves that control breathing do not work properly.
Many experts believed that the primary causes of this type of sleep apnea are head injuries and stroke. It is also known to be likely developed by adults or infants who suffer from cerebrovascular disease, congenital disease and heart problems. But there are times when this condition is due to medications and high altitudes.
Second classification of sleep apnea is known as obstructive sleep apnea, which was also proven to be the most common type of sleep apnea. The human airway is known to be composed of walls of tissue that are able to collapse. When it does, a person momentarily stops breathing during his or her sleep. It can occur from mild to chronic and severe. It can lower the blood oxygen and cause sleep deprivation and other health problems like congestive heart failure.
Third type of sleep apnea is called mix apnea or complex sleep apnea, which is the combination of the first two types. In recent studies, experts were able to find out that chronic severe obstructive apnea may cause the development of central apnea.
Now, it is best to get treatment once you or your partner noticed that one of you have this condition. As you may know, sleep apnea can also cause a lot of health complications.
It will also help if you can eat right and exercise or meditate. As you may know, meditation can provide many health benefits. But if you want to find out how meditation can help you with sleep apnea and other sleep problems, you can go to www.meditate.com.au/blog or www.meditate.com.au/members.
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