The Symptoms of Diabetes and Some of Its Consequences

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The symptoms of diabetes can depend on the type of Diabetes one has.
According to the American Diabetes Association those with type 1 diabetes can have frequent urination, unusual thirst, extreme hunger, unusual weight loss and extreme fatigue and irritability.
An individual with type 2 diabetes can have any of the previous symptoms along with frequent infections, blurred vision, cuts or bruises that are slow to heal, tingling or numbness in the hands or feet and recurring skin, gum or bladder infections.
Many times people will have type 2 diabetes and have no symptoms at all.
So what is diabetes and what is the difference between type 1 and type 2? Basically diabetes is a condition where there is too much glucose in your blood.
Glucose is basically sugar and is the main source of energy for your body.
Individual who have too much glucose in their blood can lead to serious health problems.
Type 1 diabetes results from the bodies inability to produce insulin.
Insulin is a hormone produced by the pancreas which allows body cells to absorb glucose and turn it in to energy.
If the cells are not able to absorb glucose this leads to too much glucose in the blood, a condition called hyperglycemia.
Type 2 diabetes is a form of insulin resistance.
It is where the cells fail to use glucose and can sometimes be aggravated by a lack of insulin being produced by the pancreas.
Type 2 diabetes can be prevented through a healthy lifestyle.
Having a good healthy diet along with a adequate exercise and maintaining a healthy weight can help in the prevention of developing type 2 diabetes.
Too much glucose in the blood can cause much damage in the body.
The heart, blood vessels, eyes and kidneys are all damaged by excess blood sugar.
Damage to blood vessels can lead to either a heart attack or stroke.
In fact if you have diabetes then you are much more likely to die with a heart attack or stroke.
Statistics show that 2 out of 3 people with diabetes die from these diseases.
The best care is always prevention.
For individuals who have developed type 2 diabetes it is really a call to action rather than a call to acceptance.
Many have been able to reverse their disease by proper exercise and a good healthy diet.
One endocrinologist had great success by treating those with diabetes, not only with medication but also with supplements that are healthy to blood vessels and assist the body in making Nitric Oxide.
Nitric Oxide is used by the body to relax blood vessels allowing for more blood flow.
Many of his patients have reported positive results from his nutritional protocol and he has not lost any of his diabetic patients to heart disease or stroke since using some specific supplements.
Another important consideration for those with diabetes is the glycemic index of the food they eat.
The glycemic index is the rate at which food that we eat raises the blood glucose level.
Some foods that we eat raise our blood sugar quite rapidly causing a big spike in insulin.
This can give one a sudden burst of energy but is quickly followed by a feeling of fatigue.
If one notices the feeling of fatigue after eating a certain food then of course it would be best to remove that food from your diet.
Diabetes and being overweight are just part of the nutritional problems that many people face today.
Rather than giving ourselves over to the medical community it seems to me that it would be much wiser to educate yourself about nutrition and health and then take appropriate steps to keep ourselves healthy.
Here is to hoping all your days are days of health!
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