Main Symptoms of Vitamin D Deficiency
Vitamin D is rightly called the vitamin of the sun.
In the presence of sunlight, UV rays falling on the skin stimulates the production.
The recommended dose is 400 IU for men and women, but sometimes there may be vitamin D deficiency in the body.
Vitamin D, which is commonly recognized that maintains strength and bone health, has much greater effect than previously assumed.
It turns out that it supports the immune system and mood.
Symptoms of Vitamin D deficiency in this case are associated with asthma, colds, seasonal mental disorders, depression and even chronic pain in different states.
Symptoms of Vitamin D deficiency can lead also to weak and brittle bones, muscle twitching and convulsions.
It causes rickets in children in which the legs are bent and deformed.
In adults Symptoms of Vitamin D deficiency are sore bones, weak muscles and even deafness.
Elderly osteoporosis can be made when protein is lost from bones.
Vision problems, insomnia, diarrhea and burning sensation in the throat also take place at times.
Deficiency of vitamin D can be found by a blood test, but the shortfall may be offset by sun exposure, acceptance of products and a diet rich in eggs, mushrooms and salmon.
What actually is an important vitamin D for? The role of vitamin D for prevention and treatment of osteoporosis has long been known, but the latest evidence suggests that older people who take a special metabolite of vitamin - alfakaltsidol which has its active form, are more stable and accounted for much less, because the preparation reinforces reflexes and increased muscle strength.
This is an additional benefit that builds bone healing.
Because even in weakened bones in the absence of falls and no fractures.
Specifications for adults: Many people with vitamin D deficiency do not even suspect that because doctors rarely refer patients to examine the levels of the vitamin in blood plasma.
Older people who take ordinary capsules with vitamin D is not effective because its processing through the kidneys, and in the years they progressively decrease its function, even if not diagnosed a specific disease.
Therefore, people over 60 are recommended alfakaltsidol that does not require processing in the kidney.
Symptoms of Vitamin D deficiency can't easily be recognized by more people.
Because of it is important to consult your doctor or to be tested by specialist.
In the presence of sunlight, UV rays falling on the skin stimulates the production.
The recommended dose is 400 IU for men and women, but sometimes there may be vitamin D deficiency in the body.
Vitamin D, which is commonly recognized that maintains strength and bone health, has much greater effect than previously assumed.
It turns out that it supports the immune system and mood.
Symptoms of Vitamin D deficiency in this case are associated with asthma, colds, seasonal mental disorders, depression and even chronic pain in different states.
Symptoms of Vitamin D deficiency can lead also to weak and brittle bones, muscle twitching and convulsions.
It causes rickets in children in which the legs are bent and deformed.
In adults Symptoms of Vitamin D deficiency are sore bones, weak muscles and even deafness.
Elderly osteoporosis can be made when protein is lost from bones.
Vision problems, insomnia, diarrhea and burning sensation in the throat also take place at times.
Deficiency of vitamin D can be found by a blood test, but the shortfall may be offset by sun exposure, acceptance of products and a diet rich in eggs, mushrooms and salmon.
What actually is an important vitamin D for? The role of vitamin D for prevention and treatment of osteoporosis has long been known, but the latest evidence suggests that older people who take a special metabolite of vitamin - alfakaltsidol which has its active form, are more stable and accounted for much less, because the preparation reinforces reflexes and increased muscle strength.
This is an additional benefit that builds bone healing.
Because even in weakened bones in the absence of falls and no fractures.
Specifications for adults: Many people with vitamin D deficiency do not even suspect that because doctors rarely refer patients to examine the levels of the vitamin in blood plasma.
Older people who take ordinary capsules with vitamin D is not effective because its processing through the kidneys, and in the years they progressively decrease its function, even if not diagnosed a specific disease.
Therefore, people over 60 are recommended alfakaltsidol that does not require processing in the kidney.
Symptoms of Vitamin D deficiency can't easily be recognized by more people.
Because of it is important to consult your doctor or to be tested by specialist.
Source...