Foods That Cause Gout - Gout Diet
Gout is known as one of the most painful diseases that a person as suffer from as it attacks and damages the joints.
Some of the joints that are affected by this type of arthritis are the knee, finger joints, wrist, elbow, heel, the instep which is the arch of the foot and the ankle.
Mostly in men gout affects men who are in the age bracket of about thirty years to sixty years.
With proper treatment any one who is suffering from gout can be cured using some of the gout pain relief diet.
Foods that cause gout are usually foods that have high levels of purine or any diet that consists of food rich in purines.
A diet that has high levels of purine usually causes gout as the purine is broken down to produce the end result which is uric acid, which if not properly flushed out of the body, accumulates in the joints of the body and solidifies to cause inflammations on the joints that are very painful.
A good gout diet should have fruits such as strawberries which help to neutralize the uric acid that may be present in the body.
Also cherries can be consumed as they as well neutralize the uric acid in the body.
A gout diet should include drinking a lot of water about eight to ten glasses a day so as to flush and dilute the uric acid.
Gout pain relief diet for out gout cure includes consuming foods which are rich in vitamin C and also citrus fruits such as tomatoes which reduce inflammations that may be present in the joints thus relieving the patient of any pain that he or she may be suffering from.
Gout diet should be high with carbohydrates such as whole grains, vegetables and fruits.
Also the diet should have low protein food like soy, lean meat and poultry and the diet should contain more than ten percent of animal fat and thirty percent of calories.
Foods to avoid for gout are foods that are rich in purine; these foods include meat extract, gravies, cauliflower, peas, yeast, anchovies, sardines in oil, fish roes and beverages such as beer.
Gout treatment includes medicine that is prescribed to the patient to relief pain as well as the swelling on the joints.
Some of the joints that are affected by this type of arthritis are the knee, finger joints, wrist, elbow, heel, the instep which is the arch of the foot and the ankle.
Mostly in men gout affects men who are in the age bracket of about thirty years to sixty years.
With proper treatment any one who is suffering from gout can be cured using some of the gout pain relief diet.
Foods that cause gout are usually foods that have high levels of purine or any diet that consists of food rich in purines.
A diet that has high levels of purine usually causes gout as the purine is broken down to produce the end result which is uric acid, which if not properly flushed out of the body, accumulates in the joints of the body and solidifies to cause inflammations on the joints that are very painful.
A good gout diet should have fruits such as strawberries which help to neutralize the uric acid that may be present in the body.
Also cherries can be consumed as they as well neutralize the uric acid in the body.
A gout diet should include drinking a lot of water about eight to ten glasses a day so as to flush and dilute the uric acid.
Gout pain relief diet for out gout cure includes consuming foods which are rich in vitamin C and also citrus fruits such as tomatoes which reduce inflammations that may be present in the joints thus relieving the patient of any pain that he or she may be suffering from.
Gout diet should be high with carbohydrates such as whole grains, vegetables and fruits.
Also the diet should have low protein food like soy, lean meat and poultry and the diet should contain more than ten percent of animal fat and thirty percent of calories.
Foods to avoid for gout are foods that are rich in purine; these foods include meat extract, gravies, cauliflower, peas, yeast, anchovies, sardines in oil, fish roes and beverages such as beer.
Gout treatment includes medicine that is prescribed to the patient to relief pain as well as the swelling on the joints.
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