The Hardly Talked About Effects Of Smoking On Your Skin

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The dangers of smoking have long been publicized and strong efforts done to communicate this information to the general public as a way of discouraging smoking.
Amongst the dangers of smoking is an important effect hardly talked about.
The effect of smoking on your skin is real and is outspoken as it out for all to see.
Damage to the skin or outer exposed parts of our bodies is the most sensitive as everyone makes an effort to keep themselves looking presentable and young.
Communicating the effects of smoking on the skin may after all yield more desirable results especially amongst the young in anti-smoking campaigns and interventions.
To begin with tobacco has more that 4000 toxins that have been medically confirmed to be harmful to your body.
Smoking cigarettes has the direct effect of depriving your body of much needed nutrients and oxygen.
This over a period of time leads to pale and discolored skin.
This is highly noticeable in many smokers especially those who have been smoking for many years.
Younger people who do not smoke would not ordinarily have their skin discoloring.
However, it has been found that younger smokers such as teenage smokers develop pale and discolored skin even in their young age due to smoking.
Your skin is made up of fibers known scientifically as collagen and elastin.
These fibers give your skin its tension, elasticity and strength.
Apparently smoking deals a heavy blow to these fibers leading to sagging skin.
This looks terrible and unappealing and often leads to people who smoke especially women losing their confidence even in their beauty.
This in itself will make it even harder for them to stop smoking due to stress and less of self confidence.
Studies show that passive smoking may also lead to sagging skin.
This will likely affect siblings of a smoker who spend a lot of time with the smoker at home.
Passive smoking also known as second hand smoke also leads to heart disease and high blood pressure.
Finally smoking leads to aging spots on the skin of smokers.
It also leads to strained mouth skin due to constant gripping of a cigarette on the mouth.
In the end your mouth will develop lines that run on the skin surrounding your mouth.
Further finger skin and nails will also get stained due to cigarette smoke.
The best way out in all these situations is to quit smoking.
Studies already show that by stopping smoking most of these defects will be reversed over time with a proper eating healthy plan.
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