How to Get Rid of Acne Scars Naturally and Quickly
Acne scars are the remnants of a pimple when it has dried.
As you already know; acne is caused by overactive hormones molecules known as androgens, as well as a surplus of sebum within the oil glands of the skin, resulting in clogged pores.
Lack of hygiene, genetics, and excessive use of makeup can also bring about pimples.
But sweating is good, because the sodium kills off the bacteria within the pores.
But if you excessively perspire, the pores will become overrun and blocked.
Below are tips that will help your body heal itself from the acne scars.
Household Remedies: Apply Lime to your acne scars; the natural chemicals it produces will cause the scars to fade away.
Cut Tomatoes into slices, and leave it on the face for 15 minutes, then wash it off.
Do this once a day.
Apply Ice Cubes to your face.
Do this 2-3 times a day.
(The safest way would be to cover it in a face cloth) This will tighten the skin pores and decrease the appearance of scarring.
Use a mixture of Pineapple and Water to make a slight paste, then spread it over the face, and leave it for a few minutes.
The Vitamin C in the Pineapple will make your scars heal themselves.
Lose Weight: If you follow a weight loss program, that's great, because you'll be producing endorphins in your brain and therefore the whole body gets positively affected.
And you won't have those "ice-pick scars" which is one of the worst acne scars around.
They are usually on guys because they have thicker skin, (but that is no exception to the ladies).
Now start by eating lots of fruit and veggies; because they all have skin healing vitamins inside them.
Eating them raw would be best...
the fruit I mean, but there are some veggies that you can eat right off like carrots, tomatoes, etc.
These foods mostly contain Vitamin A.
Using Water: By consuming lots of water every day, your body takes the minerals and nutrients from the water, passes it through the blood stream, and flushes or destroys all the harmful parasites within the system.
A good guide line for drinking water is to drink 2 classes of water when you wake up, 2 glasses of water in the afternoon, and 2 glasses of water before you go to bed.
So far you've got 6 glasses of water, so in between you can take more glasses whenever you feel like it.
Cleanliness is also critical to having a clear skin.
By washing your body every evening after a hard day of work, (or even more often than that if you sweat a lot), you will be taking off all the grease, dust, excess oil, bacteria, and dirt that packs on your face.
As you already know; acne is caused by overactive hormones molecules known as androgens, as well as a surplus of sebum within the oil glands of the skin, resulting in clogged pores.
Lack of hygiene, genetics, and excessive use of makeup can also bring about pimples.
But sweating is good, because the sodium kills off the bacteria within the pores.
But if you excessively perspire, the pores will become overrun and blocked.
Below are tips that will help your body heal itself from the acne scars.
Household Remedies: Apply Lime to your acne scars; the natural chemicals it produces will cause the scars to fade away.
Cut Tomatoes into slices, and leave it on the face for 15 minutes, then wash it off.
Do this once a day.
Apply Ice Cubes to your face.
Do this 2-3 times a day.
(The safest way would be to cover it in a face cloth) This will tighten the skin pores and decrease the appearance of scarring.
Use a mixture of Pineapple and Water to make a slight paste, then spread it over the face, and leave it for a few minutes.
The Vitamin C in the Pineapple will make your scars heal themselves.
Lose Weight: If you follow a weight loss program, that's great, because you'll be producing endorphins in your brain and therefore the whole body gets positively affected.
And you won't have those "ice-pick scars" which is one of the worst acne scars around.
They are usually on guys because they have thicker skin, (but that is no exception to the ladies).
Now start by eating lots of fruit and veggies; because they all have skin healing vitamins inside them.
Eating them raw would be best...
the fruit I mean, but there are some veggies that you can eat right off like carrots, tomatoes, etc.
These foods mostly contain Vitamin A.
Using Water: By consuming lots of water every day, your body takes the minerals and nutrients from the water, passes it through the blood stream, and flushes or destroys all the harmful parasites within the system.
A good guide line for drinking water is to drink 2 classes of water when you wake up, 2 glasses of water in the afternoon, and 2 glasses of water before you go to bed.
So far you've got 6 glasses of water, so in between you can take more glasses whenever you feel like it.
Cleanliness is also critical to having a clear skin.
By washing your body every evening after a hard day of work, (or even more often than that if you sweat a lot), you will be taking off all the grease, dust, excess oil, bacteria, and dirt that packs on your face.
Source...