If you always want to have a foreplay that will take you to an unending sexual pleasure all the time, there is just only one thing you need to employ, and that is your mind.
Your mind control every other part of your system, and once you are able to master that, knowing the necessary move for the enjoyment of both you and your partner will not be a difficult task.
That sound psychological right? Yeah! sexual fulfillment issues has more to do with using of your mind, because that's what trigger the physical body.
The ecstasy of your expectation from the sexual intercourse can sometimes drive you prematurely out of control, to the extent that you may not be logically reasoned about what action to take at one point for the enjoyment of your partner.
Always have it in mind that the simplest rule to the most enjoyable sexual intercourse is in you putting the desire to satisfy your partner above yours.
So, balancing your mind will help you to have a total control of your body, and even prevent you from having premature ejaculation and any form of erectile problems.
This is because, your body and your mind have to be on the same page if you intend getting the satisfaction of sexual intercourse at all time.
You can do this by simply trying the habit of meditation that will enable you to connect your mind and body.
Also put some concentration on the muscle of your private part, practice your control over the muscles of your pelvic region.
With some of this practice, you will be able to mentally release some of the pressure that may associate with the expectation of the climax and this will make you last longer in the sexual action before approaching orgasm.