Hoodia - Cut Out 1000 Calories A Day

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Hoodia, the all-natural appetite suppressant from Africa continues to be the center of controversy regarding effectiveness.
Does it really work and how well? Actual research indicates that the active ingredient in hoodia, P57, attacks obesity by drastically reducing the appetite.
The supposed miracle molecule was found to reduce food intake by about 1000 calories a day.
Plus it's organic - containing no chemical additives.
Phytopharm was the first actual group to study hoodia in a clinical setting.
In a2001 double blind, placebo-controlled clinical study of overweight volunteers, hoodia was found to significantly reduce average daily calorie intake.
A statistically significant reduction in body fat was also recorded - while the placebo group remained virtually unaffected.
It's also worth noting the volunteers were in an environment where all they could do was read, watch TV and eat.
After 15 days the group that was taking the hoodia was averaging about 1000 less calories than the placebo group.
Most agree that hoodia - Pure hoodia that is - is probably the best all natural appetite suppressant out there today.
The trick is to take pure hoodia not the cheap substitutes that contain mostly filler and extracts and additives.
Most get the results they desire when they combine hoodia with a sane lifestyle regarding diet and exercise.
Why not consider hoodia as part of a long-term supplement to curb appetite? Everyone's dosage will very, some will require 100mgs per dose while others may require 500mgs per dose to really curb the appetite.
Again I truly want to emphasize a sane approach to weight loss, which includes moderate exercise and eating a nutritionally balanced diet.
Hoodia doesn't actually burn fat - it only masks hunger pangs that are truly distracting and major diet killers.
Remember it's a supplement! Not a substitute for common sense dieting! Be patient and use hoodia correctly and you're on your way to losing fat.
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