How To Make Hair Grow The Old Fashion Way: Nutrition For Hair Growth
Walk down the "Beauty" isle at any "Big Box" store or take a look over your shoulder as you are paying for your haircut at your hairdressers and what do you see? You see tons and tons of hair products right? A lot of gels filled with chemicals that you never heard of.
Placing products in our hair from butter to hair spray is a relative recent thing in the history of humanity.
All these products may make your hair smell nice and may keep your hair still, but so does glue - and we don't use glue in our hair do we? Oh, yes, we do.
Some products pride themselves on the "glue" feel.
But whatever happened to just having great hair the natural - old fashioned way - with proper nutrition? By the time we see our hair, the fibers are already dead.
Proper nutrition has always been the key to great hair, so it is constantly amazing to see purchase pricey products that don't work.
If I had one suggestion it would be the people consider their diet and their nutrition before they continue buying gooey gels to increase their hair growth and luster.
Food high in Vitamin D and B are essential.
Fresh fruit is essential to get trace minerals that are also needed.
You might consider millet grain and lima beans for strengthening your hair as the vitamins and minerals they both contain are great for hair.
If you smoke, drink lots of caffeinated drinks, and get poor sleep, consider taking a supplement that fortify your hair.
You want to consider those supplements that are high in Vitamin D, B, and Biotin.
Biotin is essential for hair production.
Proper nutrition is essential to have the great hair you want.
Skip the gels and oil treatment, and reconsider your diet.
Placing products in our hair from butter to hair spray is a relative recent thing in the history of humanity.
All these products may make your hair smell nice and may keep your hair still, but so does glue - and we don't use glue in our hair do we? Oh, yes, we do.
Some products pride themselves on the "glue" feel.
But whatever happened to just having great hair the natural - old fashioned way - with proper nutrition? By the time we see our hair, the fibers are already dead.
Proper nutrition has always been the key to great hair, so it is constantly amazing to see purchase pricey products that don't work.
If I had one suggestion it would be the people consider their diet and their nutrition before they continue buying gooey gels to increase their hair growth and luster.
Food high in Vitamin D and B are essential.
Fresh fruit is essential to get trace minerals that are also needed.
You might consider millet grain and lima beans for strengthening your hair as the vitamins and minerals they both contain are great for hair.
If you smoke, drink lots of caffeinated drinks, and get poor sleep, consider taking a supplement that fortify your hair.
You want to consider those supplements that are high in Vitamin D, B, and Biotin.
Biotin is essential for hair production.
Proper nutrition is essential to have the great hair you want.
Skip the gels and oil treatment, and reconsider your diet.
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